Awesome podcast!
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“Thank you so much for this podcast, it really helps soothe my mind and remind me there’s hope to feel better about my body am I’m not alone. It also empowers me to be angry at society and everything it has told people about health and bodies and beauty standards so I can more confidently stand up for myself! I would love it if you discussed more “action steps” like you did in the most recent episode that I could take to break the diet cycle! :)”
A Non-Bearded Vegan via Apple Podcasts ·
United States of America ·
07/01/20
More reviews of Break the Diet Cycle
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“Just, thank you 💕
Listening to this just makes me realise how I am and who I am and what I need to do to better myself. Also helps me to know I’m not alone. So grateful x”
lyceiiloo via Apple Podcasts ·
Great Britain ·
07/06/20
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“I am so grateful for finding this podcast. Melissa and Delina offer such great advice and their episodes are easy to listen to. I feel like they gave me a compass after years of being lost and struggling because I was following the wrong maps.”
nickname_already.taken via Apple Podcasts ·
United States of America ·
12/30/22
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“I have struggled with weight and body image my entire life, influenced by many external factors including family and social media. Now, I am in my mid-twenties and I refuse to live another day hostage to this negativity. Thank you for sharing your wisdom, kindness, and light with everyone. As a...”Read full review »
stayventa via Apple Podcasts ·
United States of America ·
07/21/20
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