Freelance writer, New York Times contributor, and talented journalist, Kristin Wong, delves into why we do the things we do. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Since Kristin Wong was six years old, she’s been writing—to be understood, to tell a story, or sometimes to figure things out on her own. Kristin shares how she moved to L.A. to […]

John Poelstra, CPA turned Change Agent and Certified Professional Co-active Coach shares how to be, do, and live with more clarity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn This episode is particularly vulnerable for me because John Poelstra was my personal coach for over a year and a half. We open up about a lot of the things we worked […]

Laura Peña, a motion graphics designer and storyteller, shares how following creative trust has led her to create a docuseries featuring empowering stories of girls from all around the world. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn After living in New York for 13 years, Laura recounts how she made the decisions to quit her agency job, work for herself, […]

Mike Pacchione, a professional keynote speaker and storytelling consultant, shares his secrets on how to give the best speech of your life. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Mike shares how he went from graduate school to flying around the world for seven years giving presentations on how to give presentations. We talk about ways to minimize the twitch […]

This is Episode 030 of the Break the Twitch podcast on doing more of what matters through minimalism, habits, and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 030, I chat with Pamela Slim—business coach, and acclaimed author of Escape from Cubicle Nation and Body of Work. Pamela talks about her work helping diverse entrepreneurs bring their ideas to life […]

This is Episode 029 of the Break the Twitch podcast on doing more of what matters through minimalism, habits, and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 029, I sit down with Cory Huff—fantasy fiction novelist, performing actor, and the founder of The Abundant Artist. Cory shares how he went from his day job to starting the […]

This is Episode 028 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 028, I sit down with Marli Williams—official wilderness guide, joy instigator and creator of epic experiences. Marli shares how at nineteen, she knew her mission was to help others realize […]

This is Episode 027 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 027, I sit down with Charlie Gilkey, founder of Productive Flourishing and author of the forthcoming book, Start Finishing: How To Go From Idea to Done—available for pre-order now and […]

This is Episode 026 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 026, I chat with Randi Kay—wellness practitioner and podcaster behind The Simple Self Care Podcast. This is a unique episode where Randi and I answer the same questions, and an […]

*Note: The Simple Bundle offer has ended as of 8 am EST on Tuesday, September 3.  When I started writing about intentional living here on Break the Twitch about five years ago, I didn’t know exactly where I’d end up—but I certainly had a mission. I wanted to share my experience while helping others remove […]

This is Episode 025 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 025, I chat with Stephanie Domrose—beauty entrepreneur and life coach behind Embeau, a business helping to empower women to feel beautiful inside and out. Stephanie shares how she envisioned and […]

This is Episode 024 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 024, I chat with Nora McInerny, the host of the podcast, Terrible, Thanks For Asking, a humorist, and the best-selling author of It’s Okay to Laugh, Crying is Cool Too […]

This is Episode 023 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 023, I talk with Julie Kearns—founder of social enterprise, Junket: Tossed & Found, and advocate for environmentally ethical commerce and conscious consumption. Julie shares how Junket got started, and the […]

This is Episode 022 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 022, I talk with Don Ball—writer, business owner and Chief Creative Officer at Fueled Collective, a network of coworking spaces across the Midwest. Back in 2009, Don was at the […]

This is Episode 021 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 021, I chat with Andy George—maker and mastermind behind the popular How to Make Everything YouTube channel with over one million subscribers and the Simply Complex podcast. Andy shares how […]

This is Episode 020 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 020, I chat with Joshua Becker—the founder of Becoming Minimalist and Wall Street Journal bestselling author of The Minimalist Home and The More of Less. Joshua and I delve into why it can be so […]

This is Episode 019 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 019, I chat with Gigi Berry—designer, culture curator, pin queen and maker of custom pins through her two companies, Cherry Moon Press and The Minnesota Pins. Gigi talks about how […]

This is Episode 018 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 018, I chat with my good friend, Patrick Stephenson—copywriter, Minneapolis biking icon and founder of the global biking movement 30 Days of Biking that happens every year in April. Patrick shares how a […]

This is Episode 017 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 017, I chat with my good friend, Alex Pagliere—designer, entrepreneur, and creator behind the CR Brand wallet notebook and These Men Are Professionals. We talk about what’s really behind good design, self-employment vs. working […]

This is Episode 016 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 016, I chat with Joel Zaslofsky, podcaster behind Smart and Simple Matters, multipotentialite, and head of operations behind The Putty Tribe. In this episode, we talk about everything from quantum biology, […]

This is Episode 015 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 015, I chat with Thompson Aderinkomi, entrepreneur and founder of two startups, Nice Healthcare and Relate. In this episode, we talk about everything from his path to entrepreneurship, managing risks […]

This is Episode 014 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Welcome to Season 2 of the podcast! In BTT 014, I chat with Matt Bray—YouTuber and creator behind epic videos, including the hits like 100 People of Dance on the Project One Life YouTube channel. […]

This is Episode 013 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 013, my wife Amy and I discuss the holidays—from our childhood experiences to what changed when we began our intentional living journey. We share the honest discussions we had with […]