Training while injured, How to stay motivated and we talk about the three things you need to help you stay on track and stay positive through the process we go through his nutrition and training and how his mindset has given him an advantage in CrossFit. seamusfeeney.com

Irish & European Strongman (Under 80Kg) I got a hour with Irish and European under 80Kg Strongman Champion. He also holds Irish deadlift and log press records. At the young age of 29 he has fine tuned his training and nutrition over the past 5 years  Training 7 days a week isn't for everyone, but having a competitive nature he strives to be the strongest Man in the world, currently he is sitting at 13th in the world.. Sponsors/Affiliates of the podcast Jack's Flight Club will let you...

Eoghan Schlindwein AKA 'Sling' has been training for the last 10 year competing in various Physique shows and helping hundreds of his clients achieve amazing results.. Appearances can be deceiving... Sling is tattooed from his fingers right up to the back of his head, but as the saying goes never Judge a book by its cover. His Is hilarious, witty and I've had many laughs in his company... It was a pleasure to talk to him about his training, nutrition and the most recent shows he has competed...

I todays episode I'm talking With Micky Walsh.. He's a fella that had Hard Work ingrained in him from a young age.. through various events in soccer spared him on to purse Crossfit as a Sport as a Business and a way of life. He has competed in Europe and is now going Australias Gold Coast now in October to compete His instagram @walshy1983 and @crossfitlimavady My website Seamusfeeney.com Subscribe to the newsletter get all the promotions & podcasts straight to your inbox so you don’t...

Today we talk about Addiction and Reocery.. I have Gary Rutherford on the show who himself is a recovery addict and been clean for 8years. he's now a register community addiction nurse and has started a non profit called ARC fitness we'll talk briefly about his story and the tips that he has used to aid the recovery process... here is a link to Local services in the Western Trust https://drugsandalcoholni.info/the-ni-dacts/western-dact/ Insta: @arcfitnessni Facebook: ARC Fitness - Addiction...