Timeline of this podcast Quality Assured Beef and Lamb 1-7min Butchers and supermarkets 7min Favourite dishes and adding flavour to your food 19m40s Secret Formula for Steak and Caramelised Onions 37m40s Career Path 54min first competition 1hr 4min Taking the trade serious - winning national chef of the year 1hr 8min Change in the industry - work life balance 1hr 21min Running his own restaurant 1hr 33min Favourite Restaurants 1hr 39min Acknowledgements & Thanks 1hr 48min James Devine...

James has found his calling to help lead other live a more fulfilled purposeful life.  He eventually found this after being at a very low point in his life where he thought of taking his life on the cliffs of Donegal. He’s now director of services at steveyj international and has travelled as far as America to inspire people. Say ‘Yes to life’, everyday is an opportunity with challenges which ultimately leads to growth. During this episode James gives advice on being better prepared for each...

Marty Doc talks with me about the effects gambling has had on his life.  He's contemplated suicide and thankfully he didn't, he went through a 12 week recovery program, and hasn't gambled for 18months. We talk about his struggles, and the realisation of the problems which lead him to take ownership of what he had done and ultimately take him where he wanted to go. He has more appreciation for those small things and less worried about opinions of others. I think we can talk away some...

Founder of the real junk food project in December 2013 with an incentive to 'feed bellies not bins'. In 2015 he did a Tedx Talk explaining his concerns about how much food is actually wasted which has created a massive food surplus but still we have the issue of food poverty. https://youtu.be/HcwCt_8pXb4 To give you some figures half  the food produced doesn’t even make it to our tables and 1 billion people don’t have access to food. Adam had opened a 'Pay as you feel' cafe within a week of...

Johnny had a choice and in 2017 he either took a bottle of vodka and lived only for a few more years or he could lift the phone and ask for help. He had gotten to an all time low, and for him, seemed he had lost everything. with a glimmer of hope he reached out for help and found great support from HURT (have Your Tomorrows) the counselling service he use there and how they were able to help him find somewhere to get his rehab and finally get sober. Johnny gives us a brief look into his life...

Gary Rutherford had a vision and dream to create ARC (Addiction, Recovery Coaching) Fitness. We talk about what the challenges have been and the growth and success of the non profit. we mention the community of services in the city and how they are all working towards the bigger goal of helping those in need of drug and alcohol abuse.

With more and more people being made redundant and loosing their jobs, it can be very testing times. with Craig and I both loosing our jobs we take about this scenario, our thoughts and some helpful tips to get you back into employment. Job Search Check out @Learn_Grow_Develop on Instagram 5 Step Guide 1. Develop, tweak and adjust your CV around a specific jobs essential and desirable criteria based on your experiences. Remember, this is you selling yourself on a piece of...

In the 9 Chapter book Mark Mason straight talks his way through how to give a F*@k about the things that matter. Craig and I break each chapter down and make it relatable by using examples in our lives. Happiness Is a Problem You Are Not Special The Value of Suffering You are Always Choosing You're Wrong about Everything Failure is the way Forward The Importance of Saying NO And Then YOU DIE. I hope you enjoy this one and being to value (give a f@*k about) what really is...

A book for inspiring leaders to challenge the Status Quo. Tapping in to your WHY, Why you do what you do and tell the world so we can all better understand, so we can make a decision whether we want  to be a part of it.

Richard Linton gives us a run down of how he became the person he is today and how he believes that he can help anyone reach their full potential, whether it will be financial, health, or in work. Coming from testing times he know first hand what its like to start from the bottom and build yourself back up again. Simply Cook for your home cooked meals - http://tidd.ly/50e08439 The Protein Works for all your supplement needs - http://tidd.ly/35c6469

Having travelled the world, done various cycling tours of Ireland the Bike General gives his accounts on cycling. Life in Australia, Gran Canaria, London Tours of Ireland 24hr challenges Simple Training advice,Cross Training for off season, Build your foundation & Technique This is sponsored by SimplyCook - http://tidd.ly/10026133 They've done the sourcing, grinding & measuring so you can cook some of the world's most delicious meals in just 20 Mins using our Recipe Boxes.

Seamus and Craig give their perspective... This series of episodes, we are going to be delve into different books and audio books and give our insights of what we have learnt, and how we can relate to it in everyday situations. This episode we talk about a book that Craig recommended to Seamus its about Mind management and breaks the brain into different segments that are easy to understand. All in all this book will help with your communication, Stress management, Relationships and work...

From travelling the world and fulfilling a life dream of being a sports agent to coming back to the roots of Ramelton Co.Donegal. Seamus McDaid was a controversial link for GAA players to make a move to Australian rules. Alongside that Seamus always had a strong Love for his family business and while working as a agent was able to expand the McDaid Brand to America and nourish the Irish out there with home comforts such as McDaid's Football Special and Irish Sausages. Enjoy the listen,...

Matthew Mc Keegan 105Kg Irish Strongman and deadlift world record holder

Entrepreneur, Author, Public Speaker, Trainer, Mr America, MuscleSport sport USA TV Host  He grew up In Harlem, NY and now living in Colorado where he Lives with his wife and business partner Dawn. They both have accomplished a lot in their life time, they are highly focused on anti ageing and have developed programs to help people improve their mindset, nutrition and body image. They developed MAXMind Lean Body which is targeted at 40+ however anyone can join the program if they are...

With a boxing heritage going back to the 1920's boxing is in his blood.. he didn't always think that it would be boxing that would be the sport to achieve his success as you'll find out. It wasn't a straight path as you might think for this young boxer, but he always had a dream and now with the DRIVE and BELIEF to go behind it he is focused on being a Champion.

A True story of a young mans battle with Injury and how it led him to drink Gambling and attempting to commit suicide Twice before getting the help he needed for recovery.

We talk about Sharon's battle with cancer... Loss of her son just after 4days... How she completed a length of the clipper boat race with 3broken ribs.. and how this has all impacted her way of life and inspired her to write a book to inspire woman to take a look at their own health and what they can do to improve it.

From building blocks on a building site to breaking mental blocks in Athletes. Jason now helps Athletes and members of the public.. Jason has become a hypnotherapist and NLP practitioner and using these methods to improve mental blocks in golfers MMA fighters to people who have fear of cats or doctors needles.

Jonny Heaney has had 10 years experience working in various restaurants and in his newest venture he has started TLC catering were he is serving hundreds of meals a week to the majority of Derry. I asked him for some tips on how we could make meal prep more convenient for the every day person so they stay focused on their health goals and eliminating the excuses. We cover preparation, and having the right equipment in the kitchen, and how to keep the fridge stocked. The Knives Jonny...

Oisin is a Business man and Gym owner.. He didn't always have the vision of being a Personal Trainer.. Listening to his story I think you'll agree that it's an inspirational story to come from addicted to alcohol at a young age to owning his own health facility to promote health and wellbeing. He is now 9 years Sober and still has good and bad days. His story, I hope, gives anyone out there who is struggling with addiction to continue to work on themselves, and not to give up...

This was a great Chat with Mindset Rx'd head coach Tom Foxley. Topics we covered... How to create self belief in athletes, Why affirmations don't work, The tools every athlete should be using for mindset training, creating self belief , the subconscious and conscious mind, positivity and what NOT do do ...

OLY Clothing is a apparel company and have grown substantially over the past three years. Louis talks about humble beginning and starting only with £400, two T-shirts and tailoring to Crossfit athletes. Now supplying in the UK  and globally they have created more products (exclusives mentioned in the show) and branching the company into 4 areas of health and fitness. I learnt a lot from the talk the resources, books and advice Louis give is straight forward and to the point.. I would advise...

Emma found Crossfit accidentally when she was training for Quad bike racing and instead of training by herself she started Crossfit. She couldn't even do a pull up and found it difficult to do a over head squat with a broomstick. Now she's the fitness in Ireland and ready to take it to the big stage at there crossFit Games in July 29th 2019. Go to seamusfeeney.com/podcast for more episodes. loads more to come so stay tuned