During this episode we sat down with a true gentleman and one of the nicest, most passionate and caring men you will ever meet, this is the Machine himself, a Breakdancing Champion of 84' - Paul Carpenter.  Paul discussed many subjects with ourselves; self care, suicide, stigma, being a man and dealing with Mental Health. Paul shares a lot of knowledge from personal experience and self reflection. We have been blessed to have Paul join Let's Talk Men's Mental Health as he had inspirations of...

During this episode we sat down with a very inspirational gentleman named Darren Thomas. Darren gave 21 years of his life to the army and 4 additional years working for private security. Darren covered countries like Africa, Afghanistan and Germany during those four years.  During this episode Darren discusses army life, his experience(s) and how this has impacted him as a person. Darren also discusses how the Army approaches Mental Health and what more they could do. Darren found himself in...

This episode we were joined by a friend who has been negatively impacted by the Furlough Scheme introduced due to Covid-19. Prior to Covid-19 Gareth moved jobs to improve his life, career and work/home life balance. Little did he know that this would cause him to be without income for 12 weeks due to being Furloughed without pay. Gareth who some may know as The Grumpy Hubby is a social media comedy influencer who has brought us his funny stories around Disneyland and the funny things his...

During this episode we sit down with Mark Anthony and discuss his personal journey into the world of Mental Health and a career that has continued for 24 years so far. We also tackle the subject of Mental Health Vs Mental Illness and what the difference is... Join as we continue on our journey to #BreakTheStigma surrounding Mental Health. Song: 'Stigma' by Studio 14 Collective https://www.getselfhelp.co.uk/ *Disclaimer any views shared are that of the individual and are...

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