We are very fortunate to have Dr. David Spiegel on the podcast! This episode will provide you with an introduction as to what clinical hypnosis is, how it works, and how you can even do self-hypnosis in the comfort of your own home with the app he co-founded called REVERI (FREE 2-week trial below). Dr. Spiegel also touches on what happens to the brain when you go through traumatic times, such as with a breakup... and how hypnosis works when it comes to managing grief and loss from a breakup or divorce. He also shares some amazing perspectives post-breakup! He's OOZING with wisdom, in other words! You're going to love him! To download a FREE 2-week trial of REVERI... the world's most trusted self-hypnosis app (backed by clinical research), CLICK HERE FROM YOUR MOBILE DEVICE: https://reverihealth.app.link/breakupboost Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST