I absolutely LOVE working with couples. It's all about forming a really healthy professional relationship that feels like having a solid friend in your corner who is there to support you, who wants the best for you, and who has your back as a UNIT. We all work together as a TEAM. And of course, that includes holding you accountable and calling you out when needed, for the greater good of the relationship. I am confident you will feel a sense of relief and feel genuinely supported if you...

I love connecting with podcast listeners on "LISTEN IN." If YOU are interested in being a guest, here's how: https://www.breakupboost.com/be-a-guest/  In this episode, I’m thrilled to be joined by Kylie! Kylie went through a breakup about 6 months ago, and although she has done a lot of healing since, she has been dealing with the remnants of it and shares some fears that many of you will find very relatable in terms of moving forward and what the future holds. And oh, what a BRIGHT future...

You won't win if the word "complacent" describes your relationship or lifestyle. Complaceny takes the ZEST and EXCITEMENT out of life and holds you back. So, the moral of the story = don't be complacent. And if you find yourself in a complacent relationship, job, or other type of situation, it's never too late to switch gears! That's the beauty of CHOICE. Listen to this episode now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on...

By the end of this episode, if there's only one thing you leave with, I hope it's to not be a sheep and think with your own head lol. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/   Get More Help: ...

Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more!...

It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more!...

I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by the lovely Harley who wanted to share her breakup and healing journey from a toxic off-and-on relationship. Her wish is to help other listeners not feel so alone... plus give them a BOOST of motivation to let go of their own toxic relationships and reclaim their sense of self. It's all about feeling at peace again and rebuilding that confidence! Listen to this episode now... and check out my book "Don't...

Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on...

This is something you learn as you age... with more life experience and wisdom under your belt! Curious as to what I'm talking about? Well, listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching...

Wanting to get married one day isn't the problem. How are you actually handling this when dating and seeking the person TO marry though? Are you putting it all out there right from the jump? I explain all of this in detail and why you need to pull back the reins on that approach ASAP! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast...

It's time for a wake-up call. Maybe you're settling, maybe you've lost sight of what's important, maybe you've totally slacked off, or maybe you feel as though you've lost yourself. In my opinion, there is ZERO point in being in a relationship if it's not adding to your life in a positive way and if you aren't contributing to it in a positive way. Let's go over WHAT'S COOL about being in a relationship and toss everything that doesn't fit these core elements in the trash. No recycling. No...

TO GET MORE INFO ABOUT THE HOTLINE & TO REGISTER ONLINE IF YOU ARE A FIRST TIME CALLER, please visit my website HERE : https://www.breakupboost.com/live-coaching-trina-breakup-boost/  (USA & Canada / Both Men & Women Welcome) If you are NOT a first time caller, well, lucky you, cause you already know the drill ;) I can't wait to connect with you! -Trina *First time callers get 10 FREE minutes*

So, guys... I put a nice little list together of 13 things I want YOU to promise YOURSELF that you will not do again when it comes to future dating situations and relationships. So, get your suit of armour on and let's get started because you'll become unbreakable if you stick to this... Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast...

Have you ever banked on potential in a dating situation? Or maybe you're doing that right now and kind of having an internal battle over it. In this episode, I talk about what banking on potential is and why I advise against it...  Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex...

If you've ever been cheated on, first... I'm sorry you had to go through that. Second... you're REALLY going to be able to relate to this. And if you're going through this awfulness right now, hopefully it will make you not feel so alone. I find relatability always helps me in my healing, and I hope it has the same effect on you. xo -Trina Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on...

Are you a people pleaser? Or maybe you don't want to admit it. Maybe you're in denial. Maybe you comfort yourself by telling yourself you're not a people pleaser ... and instead, it's being a "great person." Whatever the case may be, I've got a lot to say on the topic and why you need to get off this path. You'll be MUCH better off, more confident, more at peace with yourself... not to mention, more appealing to quality people you may be interested in dating. Listen to THIS episode now......

It's time we honed in on disrespect. Disrespect comes in many forms and is usually ill-mannered and malicious. So, why are so many people tolerating disrespect from people they're dating??!! In this episode I am going to plant a seed for you so that next time you are are faced with disrespect, you'll hopefully think back to this episode and hold yourself more accountable in terms of what you allow to continue. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over...

Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sponsorship lol.) Somehow I have found a way to turn this fast food item into a lesson on relationships. Gotta get the creative juices flowing sometimes, ya know what I'm sayin? I think you're gonna like it... and get a laugh in too! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  ...

Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to [email protected] and you might just hear it on an upcoming episode! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching...

We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go to the gym? Eat healthier? Self-care? Go to church? lol WHAT DOES IT MEAN??? Let me break it down to ya from my perspective. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup...

Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolves into a way of life. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for...

Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better choices going forward. Remember, experience leads to wisdom. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com ...

Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to [email protected] and you might just hear it on an upcoming episode. Listen now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com ...

Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you...