Learn how to heal your heart, and bounce back from your breakup by participating in art therapy exercises and self-reflection. Art therapy originates from various fields of psychotherapy. And like every therapy, it's purpose is to help you process your emotions and heal. But instead of exploring your psychological or emotional challenges by talking about them, you participate in various forms of art activities along the way. These activities help you convey the sentiments that are challenging to express verbally. In other words, art therapy is a form of treatment where you're encouraged to process and express your emotions through drawing, sculpting, collage, or even digital art and photography. For a full article on this topic, visit my site here: https://maxjancar.com/healing-your-broken-heart-with-art-therapy/