#109 How To Be Happy Again After Your Breakup
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Description
There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going to explore two reasons why you are not finding happiness in your life. I am going to be talking about the impact that grief and self-sabotage can have on your emotions and why not dealing with these two things can hold you back from moving forward and finding happiness again.
More Episodes
As the holiday season is fast approaching anyone who experiencing a breakup, separation or a divorce are possibly dreading this time of the year. Martha offers some practical tips and ideas to get you through not only the holiday season but also any other time of the year that can bring an...
Published 12/20/17
Published 12/20/17
Michelle Chalfant believes your limiting beliefs and the false stories that your tell yourself after your breakup can hold you back from recovering and finding happiness again. When you are going through a breakup you experience a lot of emotions such as shame, anger and sadness. Most people are...
Published 12/15/17
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