Jan 24th Workshop Recap - Do Uncomfortable Things
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Description
In this episode I recap our Jan 24th Firefighter Wellness workshop. I also talk about doing uncomfortable things, starting before you feel ready and how kind people are.
If you're interested in learning more check out the links below for a free gift or to get to our website. - Updated guided breathing audio coming soon.
Check out the free guide:Free Guide
Website:https://www.breathe-911.com/
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A recap on Darren's Persistence Back Yard Ultra. Dealing with sickness and looking after your health.
Published 08/16/24
Published 08/16/24
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