In this episode we discuss how our ability to react to situations that go bad is what makes us valuable. But at the same time we also tend to go to reaction mode for our health and how we can benefit from pre planning our health and wellness. If you're interested in learning more check out the links below for a free gift or to get to our website. Check out the free guide:https://www.breathe-911.com/breathe-sleep-hydrate https://www.breathe-911.com/