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Breathing Spell
Breathing Spell weaves together traditional meditation practices from several traditions, yoga nidras, storytelling, ambient music, and modern relaxation techniques to create spoken word lullabies for adults and children looking for rest, healing, and growth. Each meditation is part of a album leading listeners on a different journey through rest and recovery.
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Recent Episodes
This practice uses sound, rather than words, to guide you through a relaxation exercise.
Instrumentation: RAV Vast D Celtic Minor, Koshi Aria and Terra chimes
For more information on this and other meditations in this series, and to book a private meditation tailored to your needs, visit...
Published 03/27/22
Published 03/27/22
This practice offers you a calming space to rest and recharge, when you need a break and some down time. This practice includes some brief focus on the breath, a body scan, and an invitation for some light visualization involving crystal imagery.
Instrumentation: Koshi Aria Chimes
Published 03/21/22
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