“TRIGGERED!” How many times do you catch yourself saying that a day? If you don’t say it, do you even know what triggers you 🤔 You would be lying to yourself if you go day by day without something or SOMEONE shifting your energy, so on this episode we are talking about how to acknowledge your triggers and deal with them so no one or nothing can get you out your bag!  Available on all platforms: @applepodcast @spotify @soundcloud @googleplay