When I didn't pass my retake exam, my whole world changed. In this episode I share part of the reason I had such a crazy summer. Today we’ll talk about how I found myself in a dire position, how I got myself out of it, and how manifesting and trusting a certain philosophy played a major role in all of this. The tea is hot. I’ve redacted some of the info about the situation just due to the sensitivity of how things unfolded. Someone lost their job, so I’ll save those details for the private...

Show Notes ⚠ Trigger warning: This episode covers topics about domestic violence and my personal experience with abuse. You don’t want to miss this seasons finale. Talking about traumas is difficult but necessary in the healing process. Hopefully my personal experiences will help someone who may be going through something similar. Segments: Memory Lane, I've Been Here Before Healing  Resources Schedule a virtual appointment: www.brownsugardoc.com Sign up for a course:...

This week we’re discussing labels. How the concept of identity goes hand in hand with creating your own reality. Does identity influence the way that we view and experience the world? Plus, a wellness check in and update about hypergamous dating while in medical school. Intro Identity and manifesting: clearing the lens Imposter Syndrome is a thing Alternate realities New Age Thinking and Periodic Enlightenment Identity Ego & Spirit The virus we all live with (and no, it's...

This week I joined Notorious Momz The Podcast to chit chat! Tune in with us to chat about life during & before COVID, vaccines, wellness, health and meditation, haters and more! Don’t forget to check out the full interview on her Youtube page which you can find in the resource section. Resources Full podcast YT interview: https://m.youtube.com/channel/UCtXp073IjyndbqKtrBvowRA Schedule a virtual appointment:brownsugardoc.square.site Learn about our virtual courses:...

This bonus episode explores my initial reactions and observations of medical school. Critiques of the healthcare system, mental health analysis of med school students, dating life, and more! Join in this week for some unique perspectives of this major lifestyle adjustment. Resources Schedule a virtual appointment: brownsugardoc.square.site Sign up for a course: https://www.picktime.com/brownsugardoc Listen to the audiobook:...

This week we’ll discuss the importance of communicating mindfully and the impacts it can have when we don’t. How concepts in professionalism are being redefined and where sex work falls within this change. Topics about sugar dating and hypergamy in the current world we live in. Plus a few final reflection questions. Keep an open mind and try to challenge your held perceptions. Welcome/Intro · Impacts of not using mindful communication · “It’s just my opinion” · Intro to...

This week we have Kyndra joining in to chit chat. Kyndra is an upcoming comedian in the Atlanta area and she’s very open with her dating experiences and POVs about men and her personal life. Join us in this episode for some personal dating stories, relationship dynamics, life stories, and more random chit chat! Resources How To MMMake A Life You Love Audiobook link: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us ...

In this episode we’ll discuss the book Sugar Baby Hypnosis by George Hutton. It takes a look into some mental hypnosis and mind control techniques. We’ll analyze one of the most interesting and mysterious organs: the brain. We’ll also take a look at the role business and economics play in modern day relationships. Whether you are single and trying to find creative ways to influence people to do your bidding or you are in a relationship and can’t seem to get your guy to listen and do the...

This episode takes a look into some of the most common manipulation tactics men use in the dating game. From personal experiences, accounts of other women, and even the men themselves I’ve compiled a list of the top male manipulation tactics. See if you can spot any of these tactics that maybe have been used on you in the past or that you’ve seen happen before. There’s always a pattern with most of these tactics. So let’s identify some common ones as well as ways to handle the situation if...

This mindful episode dives deep into the reasons behind some of the actions we take. We discuss doing what it takes to get above average results that can ensure the best possible outcome of any action you want to take in life. You will have a mindset shift in consciousness after really absorbing the information in this episode. If you’ve ever wanted to get started making lifestyle changes but couldn’t find the time or some other reason you have not begun to take control of your life, then...

This episode contains methods and testimonials that can help you take charge of your finances and life goals. Different scenarios that could be affecting money and wealth from physically appearing in life and how they relate to sugaring goals, business goals, and other life goals in general. We’ll identify attitudes about money and wealth, relevant stories and examples of wealth creation, specific things that could be stopping you from enjoying that physical wealth, and solutions/changes you...

Balancing many different aspects of life can get overwhelming: school, work, dating, personal goals to name a few. Sometimes it's necessary to keep different aspects of your life separate from other areas. In this episode, we'll put together a list that can make it easier to balance and love every aspect of your life. So that it is simpler and more enjoyable to live life.  Inside The Episode The Gray Areas in Life Focusing on You Strengthening Your Mentality  Keeping Your Own...

Today on The Top List, we’re going to go through my list of top 10 Luxury Inspiring Accounts to Follow for the level up journey. This week we have supporting visuals, so be sure to check the video that accompanies today’s episode. It'll be beneficial and vibe enhancing; you’ll be able to see some of the content that’s on these accounts as well as some extra visually stimulating imagery. I also wanted to point out that I am NOT being endorsed by anyone on this list. I just get a lot of Asks...

Join in this week for part 2 of another mindful episode. We’ll delve deeper and build upon some wellness strategies discussed in part 1, “Inhale” episode. We’ll be discussing the factors that are delaying our manifestations from arriving, the factors that keep us from seeing, receiving, and enjoying. We’ll also talk about a few different ways to approach an argument, strategies in learning to leave the past in the past, keeping the past from repeating itself, and learning how to let things...

This episode features common sugar dating strategies and tactics. Highlighting how to adapt a tactic or strategy, customize it, and apply it to your own situation. We’ll also discuss the use of scripts, the damsel in destress/stress test tactic, a dating app hack for brown sugar babes, requesting a gift on the first date, and manipulation tactics. More Guidelines and Walkthroughs Subscribe to the YouTube Channel A Vibe Enhancing Activity --- This episode is sponsored by · Anchor:...

This episode of The Top List features a highly anticipated guest, Koko. She is an expert in her field, hypergamous dater, current student and businesswoman. She has secured multiple investments and is here to share her expertise with us today. We’ll be discussing some top tier experiences in the best cities to freestyle and run up a bag. Bonus Q&A with user submitted questions! More Resources Passport Cutty --- This episode is sponsored by · Anchor: The easiest way to make a...

Time to get deep again and dive into topics of spirituality and science. Learning the basis of why we think the way we do can help with anxiety, habits, relationships, aspirations, or anything that we’re struggling with. The answers to all the questions we have really do lie within. It just takes a little digging and time to uncover those answers. This episode features topics of: how spirituality, science, and religion intersect, things that shape our experiences, and how we can analyze our...

The color green represents the energy of prosperity, wealth, and success. Join me in this bonus episode to meditate and encourage wealth and wellness into your life. It’s a very good meditation for both beginners and experienced wellness practitioners. It really can help you get out of a funk and into the mindset of goal achievement. Before getting into the meditation we’ll talk a little bit about common feelings that can manifest due to the highs and lows of life and how to adjust to...

On this episode, we’ll be talking about self-care and mindfulness. Sometimes life can get really overwhelming so it’s important to take a breather, and reset so that we're able to give our bodies the natural oxygen and energy it needs to power our daily activities. So, join me in taking this much needed pause to inhale while we go through various wellness strategies. Bonus self-care routine planning. More resources here  --- This episode is sponsored by · Anchor: The easiest way to make...

How to recognize and avoid abusive narcissistic struggle love relationships. Level up your life, hypergamy is the way to go! Plus a bonus clip from the episode "Energy Alignment with Goals" What is hypergamy/elite dating? Affirmations to attract a hypergamous relationship Places/locations to freestyle  More resources  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...

Counting down the top 8 misconceptions about sugar dating. There are a lot of misunderstandings and rumors around sugar babies and sugar dating in general, and there’s a lot to clear up. So, I’ve picked the most common ones that I’ve heard among the sugar bowl community and among vanilla daters. Count down with me, you'll be surprised what you never knew! More Resources  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in...

Exciting and provocative politics we’ll be talking about today. The sexually expressive woman. There’s a lot to cover with this topic so getting right to the juicy stuff, the controversial stuff, I offer a different perspective. This is a topic I’m very passionate. So, in this episode we’ll be getting into the concept of hypergamy and why it’s really the best choice for humanity and how science explains it, what a pickme is + why pickme’s/pickmesha’s are the way that they are, and the need...

We’ll be talking about the things I wish I knew before entering the sugar bowl. Taking a little trip down memory lane, this is a good listen for anyone who has ever been curious about the sugar bowl or just starting out and there’s some really good advice here. A lot of things we’ll be talking about, I wish someone had told me when I was first starting out. Many of my experience came from trial and error. We'll touch on how to get out of your own head when going on these dates, maintaining a...

Let’s talk about magick! Not stage magic, real magick. Have you ever felt like there’s more to life than what meets the eye? Maybe you’re kinda curious about forces unknown or the phenomena of magick or “luck” We'll talk about who the modern witch is, how to take control of your energy+powers, increasing the efficacy of a spell for your desired life event outcomes, and as a bonus I’ll give you a beginner witch spell to practice. Also keep in mind that most of what we’re going to discuss and...