How many times in your life have you been faced with the choice between 2 people, 2 purchases, 2 houses, 2 options, and we always resort to the OR mentality. It has to be one or the other.  When you learn to adopt an AND mentality, you start to think from an abundant mindset, and you step into a whole new level of capabilities. We're not just talking about money, we're talking about alignment.  Tune into this episode to catch a taste of this AND frequency we're operating...

We have a HUGE secret to reveal on today's EP!  Life can throw some curveballs at you. Sometimes it's a good thing, sometimes it's not what you had expected; however, TRUST THE PROCESS. Your journey is happening, exactly how it's supposed to.  In this ep, we talk about some of life's curveballs we're currently experiencing, and how our worlds are about to change, for the better! If you're a loyal listener here, and have been enjoying our podcast, please leave us a review! It helps us grow...

The bigger the splash, the bigger the noise. We dive deep with Anthony Mendez of Mendez Fitness and Owner of FitPro Agency during this conversation around his experience growing his fitness empire, and how he deals with all aspects of a successful business.  As a PUMA sponsored athlete, father, and fitness professional, Anthony shares his journey to success with some SAVAGE tips every entrepreneur must know. He has a beautiful CEO mindset, and having grown his social following to over 280K...

Peeling back the curtains here and interviewing each other to share the behind the scenes of what it was like for us starting and growing our 6-fig coaching businesses.  From  where we got our first clients, to how we structure our programs, whether you are a coach or entrepreneur, this episode will show you if we can do it, YOU CAN TOO!  Looking to scale your business? The Business Savage Academy launches October 28th with limited seats. Spend 8 weeks with Cass and badass entrepreneurs...

It's not all unicorns and rainbows in Entrepreneurship world. We have struggles, face challenges and sometimes want to completely fold in the towel. Tune into this EP to get behind the scenes of being an entrepreneur as we share not just the good, but the raw and real of it all.  Running a business? Side hustle you're ready to make the real deal? The Business Savage  Academy launches with Cass on October 28th. Head to @the.cb.mindset or email [email protected] to request an interview.

Are you tired of comparing your body to someone elses? Always needing to feel approval? I need to be skinnier, taller, have bigger biceps, be faster, the list goes on. Who gets to decide what the standard for "beautiful" is? We are in a constant battle to be something we are not, instead of learning to create our OWN definition of beauty, and being happy with our own body image.  We both know the struggles, and share our own issues with our own body image. In this EP, we share how we face...

At 5"2, PLAY BIG is her modo. With a Doctorate in psychology, Master's in sports psychology, and a trailblazer in the ultimate boys' club, this interview with Dr. Jen Welter, will leave you FIRED UP. She shares her experiences being the first woman to coach in the National Football League, and what it took to get her there. With lessons for both men and women, her insights on what it takes to be a champion, and live a life of purpose are inspiring. Tune in to this beautiful conversation,...

Are you living with pent up energy? Carrying around the weight of something? Something you need to let go of, but you're not sure how? We got you. Tune into this episode to learn how to finally be free using the power of forgiveness.  Tag a friend and share this one! @bucketsngloves @the.cb.mindset @organicallyathletic 

Dive into this EP to learn how networking can you take from unnoticed, to on the map, and position yourself as a player in your industry. We often get asked what our secret to success at a young age was, and the answer is there isn't 1 secret, it's an amalgamation of many things; however, NETWORKING, is definitely top 3, and hear we share tips to maximizing your networking opportunties. @bucketsngloves @the.cb.mindset @organicallyathletic

Ready to feel inspired? Many people think living in abundance means being rich. WRONG. In this episode, we talk about what is TRULY means to be living in abundance, and how you to can step into living your most abundant life; regardless of what your bank account shows.  Ready for MORE of something? This is a feel good episode, and will leave you feeling inspired. @bucketsngloves @thecbmindset @organicallyathletic

You are 1 person, with only so many hours in a day. In order to scale your business, YOU NEED A TEAM.  In sport, your position has  a defined role, in the workplace, your job has a defined role, in your relationships, your position has a defined role. Understanding your role, and how to be a good team player is what makes successful relationships.  Tune in this week as we discuss the importance of being a team player! Be sure to share on your social & tag @bucketsngloves

Channeling an equal balance of masculine vs feminine energy allows us to become whole. To find the beauty in embracing both, and what it can mean for your personal development journey will lead you to become a more well rounded human.  Putting down your guard, allowing yourself to be vulnerable, but also knowing when to take charge creates a dynamic for success both personally and professionally.  Tune into this EP to learn how to balance these energies.  Follow us on @bucketsngloves and...

Leaders come in all shapes and sizes. It's about adapting to the needs of your team.  Whether you're the CEO of a company, looking to get the most out of your employees, or a parent, striving to inspire your children to reach their highest potential, developing the mindset of a leader involves these core principles.   Tag us in your social posts @bucketsngloves.

Coming in hot with a highly requested ep! If you're into meditation, or even if you're not, this is a great episode all around how to meditate, visualize and manifest the things you want into or out of your life. Have you ever said "I can't meditate, I just don't know how?" Tune into this EP as we walk you through the steps and tools to learn this powerful tool. Be sure to leave us a review, and follow us on insta! @bucketsngloves

Tired of spinning your wheels? Feel like you spent hours working, but never cross things off your to do list? Can't seem to move the needle in your business? Use these 5 tips to help turn your schedule into a productive time management machine! Be sure to leave us a review, & share on your social channels @bucketsngloves

Same as enforcers role in sports, we see many entrepreneurs taking out their opponent in order to reach the top. Bashing, clawing and scratching to get their name above the competition. In this ep, we talk about a healthy game winning strategy, & although we're both fancs, Tie Domi's approach won't get you very far in business. *Apologies for the poor quality on this ep as we work out technical issues while Cass was travelling* Please share this episode on Instagram and be sure to tag...

Owner of Apex Training Centre, Part-Owner of Toronto Hockey Academy and Brazilian Jiu-Jitsu Black Belt, Matthew Pasquale shares his journey as a Personal Trainer, opening his first gym, and growing it to success.  From a strict morning routine that begins at 3am to mastering his mindset with BJJ, Matt shares his journey as an athlete entrepreneur.  Welcome our first guest interview, Matt! @matthew_pasquale @apextrainingcentre @torontohockeyacademy

Cass is calling in from the States on this EP! Where does confidence come from? Are we born with it? Can it be developed over time? During this EP, we dive into where confidence comes from, and some simple steps you can take to show up as a more confident version of yourself! If you enjoyed this ep, please share it on your Instagram and be sure to tag us @bucketsngloves

Suffer from FOMO? Can't seem to ever say NO to things no longer serving you? Whether it be a bad business move, a sports bet or a relationship that's run it's course; learning how to say NO will give you a sense of freedom and peace from things that are no longer a part of your journey. 

Some of the most successful billionaires in the world are College dropouts; yet, many of us think we can't be successful without a College/University degree. During this ep, we discuss the different types of education, and how they each play a role in the success of an entrepreneur.  Do you really need that piece of paper, or is it just a crutch? If you enjoy this ep, please share it on your social and give us a tag! @bucketngloves

You will spend the most amount of time in your life with YOURSELF. The way you speak to yourself will create your reality. In this episode, we discuss the important of self-love, and how changing 1 small thing, can change everything.  We challenge you to write a note to your younger self. DM us, and let us know what comes to life for you. @bucketsngloves - We dare you to expose yourself to your deepest fears , Kenz & Cass

Are you an entrepreneur or aspiring entrepreneur? You're in for a treat. Welcome to the first episode of THE BUSINESS SAVAGE! A segment specifically designed for our business owners, looking for tactical tips to take their business to the next level. In this EP, our business guru; Cass, takes us through her 5 keys that helped scale her businesses to 6 figures and beyond!  Business Coaching: @the.cb.mindset @bucketsngloves

The perfect job, the perfect shot, the perfect score, the perfect life. We ALL feel the pressure to be perfect. As competitive athletes, Kenz & Cass felt the pressure to be ON their entire lives. Through varsity tryouts, scouts, and championships on the line, how do you deal with it and not allow it to paralyze you? Feel like you're a perfectionist? This episode is for you. Interested in a FREE 90min COACHING CALL with Kenz & Cass to take your business, mindset or fitness to the next...

It's not THEM, it's YOU. Sounds like a reverse breakup line? But for real...your triggers are stemming from within. From environmental pressures, breaking the societal norms, and reflecting on your circle; during this episode, we discuss what's actually triggering you, & how you can control those triggers.  Interested in Personal Training or Business & Mindset Coaching? Send us a DM @organicallyathletic or @the.cb.mindset