Description
Subscriber-only episode
Joey opens up about years of sinus struggles and how mouth breathing has affected his sleep and general energy levels. Better breathing has profound connections to jaw development, facial structure, and better sleep. Joey shares his insight from a life hindered by mouth breathing to discovering a new liberating transformation from a simple procedure and the effective practice of nighttime mouth taping. We also go deep into the waters of jaw development, discussing how our modern lifestyles have altered our dental destiny, often leading to the common rite of passageโwisdom teeth removal. Joey discusses his Medical advisor Cole from the Happy Kids Clinic and how certain developmental changes can affect behaviour, shedding light on an alternative angle to understanding ADHD.
Michelle Nicolini is widely considered to be the greatest Female BJJ Athlete of all time! In this episode JT talks openly with the legend as she shares her triumphs and challenges that built her remarkable journey. From her early days training in Santos and Itu under the Checkmat team to her...
Published 06/24/24
Episode 347: Have you ever bulged a disc in your neck?! A friend of the podcast asks about rolling with a cervical disk replacement- is it possible? Is it advisable. JT references a very famous grappler who had to have one of their discs replaced and still compete only weeks after the surgery,...
Published 06/22/24