So, you're a gym rat! You go to a group fitness class once a week, you lift weights, you're doing cross-fit, or kick-boxing or Zumba, and you feel like you're kicking ass and taking names. Congratulations. Now sit down and listen to the two of the smartest fitness dudes on the planet who’ve uncovered the some of the most beneficial ways for you to move to get fit, and stay fit. My guests Brandon Harris and Greg McLean have made humongous shifts in their understanding of fitness, and how they train and coaches others to get fit and stay fit. If you belong to a gym or just want to be in better health, you’ll want to spend this hour with me and my two guests, as they guide you how you can change the way you move, so you can live a healthier, happier and more energetic life! You deserve this, so set an appointment and join us!