Episodes
🎙️A new episode of Bytes of Health dropped today -- Friday, May 3, 2024!
💡On this episode titled, “How Often Should I Launder My Kids' Stuff?,” Dr. Jess Steier discusses the following topics:
➡️ How often is it really necessary to change their clothes? Is daily washing overkill?
➡️ Detergent residues on child's clothes. Are there gentler options, and could this affect how often I need to wash things?
➡️ How often should I be changing and washing their sheets?
➡️ My child's clothes...
Published 05/03/24
🎙️A new episode of Bytes of Health dropped today -- Thursday, May 2, 2024!
💡On this episode titled, “Handwashing 101,” Dr. Jess Steier discusses the following topics:
➡️ My kids hate washing their hands! Do you have any tips to make handwashing more fun or engaging for little ones?
➡️ I see "antibacterial" soaps everywhere. Do I need those to get my child's hands really clean?
➡️ Should I use warm water or cold water when washing my child's hands? Does the water temperature matter for germ...
Published 05/02/24
🎙️A new episode of Bytes of Health dropped today -- Wednesday, May 1, 2024!
💡On this episode titled, “Hand Sanitizers: Do They Work?,” Dr. Jess Steier discusses the following topics:
➡️ What alcohol percentage should I look for to make sure it's effective?
➡️ Is using hand sanitizer a good substitute for handwashing with soap and water?
➡️ Sometimes my child uses hand sanitizer, and their hands still feel sticky. Does that mean it's not working?
➡️ What kind of germs are hand sanitizers not...
Published 05/01/24
🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 30, 2024!
💡On this episode titled, “The Importance of Pasteurization,” Dr. Jess Steier discusses the following topics:
➡️ What is pasteurization and why is it important?
➡️ What are the dangers of drinking raw milk?
➡️ Are there any benefits to drinking raw milk?
➡️ I've heard raw milk can help with lactose intolerance. Is that true?
➡️ What tips can you give parents for choosing safe milk products for their children?
Bytes...
Published 04/30/24
🎙️A new episode of Bytes of Health dropped today -- Monday, April 29, 2024!
💡On this episode titled, “Bird Flu (H5N1) In The News,” Dr. Jess Steier discusses the following topics:
➡️ Should I be worried about my child getting bird flu?
➡️ How does bird flu spread to humans, and how can I protect my child?
➡️ What are the symptoms of bird flu in humans?
➡️ I've heard about bird flu spreading to cows. Does this mean our milk supply is unsafe?
➡️ Where can I find reliable and up-to-date...
Published 04/29/24
🎙️A new episode of Bytes of Health dropped today -- Friday, April 26, 2024!
💡On this episode titled, “The EWG's Dirty Dozen List” Dr. Jess Steier discusses the following topics:
➡️ What is the MMR vaccine schedule?
➡️ Why might a pediatrician recommend an early MMR dose?
➡️ When is the soonest might child can get the vaccine?
➡️ Is the additional dose considered early or just an extra dose?
Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for...
Published 04/26/24
🎙️A new episode of Bytes of Health dropped today -- Thursday, April 25, 2024!
💡On this episode titled, “MIS-C: A Complication of COVID-19” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.
Topics include:
➡️ What exactly is MIS-C and how does it differ from COVID-19 in children?
➡️ What are the warning signs that a child might have MIS-C, and how soon after a COVID-19 infection might they appear?
➡️ How concerned should parents be about MIS-C,...
Published 04/25/24
🎙️A new episode of Bytes of Health dropped today -- Wednesday, April 24, 2024!
💡On this episode titled, “The EWG's Dirty Dozen List” Dr. Jess Steier discusses the following topics:
➡️ Should I be scared of the produce on the Dirty Dozen list?
➡️ Why is the Dirty Dozen methodology flawed?
➡️ Is conventional produce dangerous?
➡️ Is organic produce superior?
Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a...
Published 04/24/24
🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 23, 2024!
💡On this episode titled, “Should We Worry About Myocarditis after COVID-19 Vaccination?” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.
Topics include:
➡️ What is myocarditis and what are the typical symptoms parents should look out for in children?
➡️ How common is myocarditis in children, and are there any risk factors that make them more susceptible?
➡️ We've heard...
Published 04/23/24
🎙️A new episode of Bytes of Health dropped today -- Monday, April 22, 2024!
💡On this episode titled, “Why You Shouldn't Delay Your Child's Vaccines,” Dr. Jess Steier discusses the following topics:
➡️ Can you overwhelm a child's immune system?
➡️ Why should you delay vaccines?
➡️ How is the timing of vaccines determined?
➡️ Is there evidence that alternative schedules are beneficial?
Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents...
Published 04/22/24
🎙️A new episode of Bytes of Health dropped today -- Friday, April 19, 2024!
💡On this episode titled, “What To Pack in Your Labor Bag,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ The essentials
➡️ What to pack for mom
➡️ Toiletries
➡️ Snacks!
Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries!...
Published 04/19/24
🎙️A new episode of Bytes of Health dropped today -- Thursday, April 18, 2024!
💡On this episode titled, “Sephora Try-Ons: A Viral Trend,” Dr. Jess Steier is joined by Dr. Ellen Gendler ( @ellengendlermd on IG) to discuss this topic.
Topics covered:
➡️ Skin Health Concerns
➡️ Are products that concerning or unsuitable for preteen and early teen skin?
➡️ Psychological Impacts
➡️ Are there increased risks of spreading skin infections or other health concerns within these makeup stores?
Bytes...
Published 04/18/24
🎙️A new episode of Bytes of Health dropped today -- Wednesday, April 17, 2024!
💡On this episode titled, “Suicide in Teens,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ What are some risk factors for suicide?
➡️ Whom should be screened for suicide?
➡️ What are some symptoms that may be concerning?
➡️ If I suspect my child is having suicidal ideation, what do i do?
Bytes of Health is a daily, five-minute long podcast that provides practical...
Published 04/17/24
🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 16, 2024!
💡On this episode titled, “Myocarditis in Kids,” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.
Topics covered:
➡️ What is myocarditis?
➡️ What causes myocarditis? Vaccines??
➡️ How does a viral infection cause myocarditis?
➡️ What are the symptoms of children with myocarditis?
➡️ How is myocarditis diagnosed and treated?
Bytes of Health is a daily, five-minute long...
Published 04/16/24
🎙️A new episode of Bytes of Health dropped today -- Monday, April 15, 2024!
💡On this episode titled, “15-18 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ What social/emotional milestones can we expect at this age?
➡️ What are language development at this age?
➡️ How about cognitive development and motor milestones?
➡️ What if a child isn't doing some of these things?
Bytes of Health is a daily, five-minute long podcast that...
Published 04/15/24
🎙️A new episode of Bytes of Health dropped today -- Friday, April 12, 2024!
💡On this episode titled, “How To Handle Animal Bites,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ How common are animal bites?
➡️ Why do we worry about animal bites?
➡️ How do we manage the most common bite from a dog?
➡️ What do you do if you get a cat bite?
and more!
Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for...
Published 04/12/24
🎙️A new episode of Bytes of Health dropped today -- Thursday, April 11, 2024!
💡On this episode titled, “Heart Murmurs in Kids,” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.
Topics covered:
➡️ What is a heart murmur?
➡️ How common are heart murmurs in kids?
➡️ How does a pediatric cardiologist evaluate kids with heart murmurs?
➡️ What kinds of heart problems can cause a heart murmur?
Bytes of Health is a daily, five-minute long podcast that...
Published 04/11/24
🎙️A new episode of Bytes of Health dropped today -- Wednesday, April 10, 2024!
💡On this episode titled, “Ear Tube Surgery,” Dr. Jess Steier is joined by Dr. Rachel Georgopoulos (Pediatric ENT) to discuss this topic.
Topics covered:
➡️ Why does my child need ear tubes?
➡️ What are the risks involved with ear tube surgery?
➡️ How long will the procedure take and what is recovery like?
➡️ Can my child still swim with ear tubes in?
Bytes of Health is a daily, five-minute long podcast that...
Published 04/10/24
🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 9, 2024!
💡On this episode titled, “6 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ What motor milestones should parents look out for at this age?
➡️ What should parents expect in terms of their baby's social development at 6 months?
➡️ What are some typical developments that parents should observe in their 6-month-old baby's language skills?
➡️ What cognitive...
Published 04/09/24
🎙️A new episode of Bytes of Health dropped today -- Monday, April 8, 2024!
💡On this episode titled, “Chronic Cough in Kiddos,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ What is a chronic cough?
➡️ How will your doctor evaluate your cough?
➡️ What are common causes of a chronic cough?
➡️ What is the treatment?
Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a...
Published 04/08/24
🎙️A new episode of Bytes of Health dropped -- Friday, April 5, 2024!
💡On this episode titled, “4 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ What are some of the key milestones we should be looking for?
➡️ What advancements can we expect to see in a 4-month-old baby's cognitive abilities?
➡️ What can we expect for language and communication development?
➡️ What are some red flags at this age to look out for?
Bytes of Health is...
Published 04/05/24
🎙️A new episode of Bytes of Health dropped -- Thursday, April 4, 2024!
💡On this episode titled, “Food Allergies in Children,” Dr. Jess Steier is joined by Malina Malkani (@healthy.mom.healthy.kids) to discuss this topic.
Topics covered:
➡️ How do I know if my baby is at high risk or low risk for food allergies?
➡️ Can we prevent food allergies from developing in babies?
➡️ What does it mean to offer top allergens “early, often, and consistently?”
Bytes of Health is a daily, five-minute long...
Published 04/04/24
🎙️A new episode of Bytes of Health dropped -- Wednesday, April 3, 2024!
💡On this episode titled, “0-3 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.
Topics covered:
➡️ What key milestones to expect in terms of physical growth and motor skills?
➡️ How about their sensory development?
➡️ What milestones do infants typically reach in terms of their communication skills?
Bytes of Health is a daily, five-minute long podcast that provides practical...
Published 04/03/24