Doing an Energy Audit Before Making A Career or Lifestyle Change -

Doing an Energy Audit Before Making A Career or Lifestyle Change

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Description

Burned out? Exhausted? When you're in a bad mood, you might conclude you need to make a change like quitting your job or moving away. But good moods can fool us too. In this episode, Caffeine Scientist GreenEyedGuide explains how to do an Energy Audit using the 5 Levels of Fatigue. This audit can help you identify small, meaningful changes you can make, as well as whether a big change is needed. Learn more at 5LevelsOfFatigue.com --- Support this podcast: https://anchor.fm/caffeine-midnight/support

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