This week, Michael shares a somewhat controversial insight into the driving force behind emotional drama and excessive busy-ness in our lives. (Spoiler alert - it might be something to do with boredom! :-)

Do you know what you actually want out of life? In today's episode, Michael shares his new favorite word and how it can help you get in touch with your natural thoughts, feelings, and desires.

In the fifth and final part of this series, you'll discover why you're the only one who can ultimately discover what works for you to experience and enjoy your own innate mental health and well-being.