Minska dina negativa tankar - gör såhär
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Description
Det går att träna upp hjärnan att fokusera på positiva tankar och minska engagemanget i negativa.
I dagens avsnitt berättar Björn Rudman mer.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
Published 06/18/24
Published 06/18/24
Gör såhär för att minska din oro och press
Minska oro och press i vardagen
Hosted on Acast. See acast.com/privacy for more information.
Published 06/15/24
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