Hurry Sickness - The Burnout of Balance
Listen now
Description
Do you ever feel like you're constantly in a hurry? Like you never have enough time for everything? Overwhelmed and stressed out? If so, then you may be experiencing what's called "hurry sickness." Unfortunately, hurry sickness is becoming increasingly common as our society becomes more and more fast-paced. But what is hurry sickness and why is it such a big deal? And most importantly, what can we do to address it and prevent burnout? Listen in to find out.
More Episodes
When's the last time you felt truly present in your life? Like R-E-A-L-L-Y taking each moment in instead of just racing to the next thing. In a society that glorifies busyness, it's easy (and often) to lose sight of what really matters.  Join me as we explore how to reclaim our time and energy by...
Published 05/07/24
Published 05/07/24
Have you ever felt like you're drowning in a sea of never-ending bad news? In the age of everything in front of us with a screen, we're constantly bombarded with content across the emotional spectrum, from cute puppy pics to devastating tragedies, often without warning. As I explore how to stay...
Published 04/30/24