from a 15yr old
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“i absolutely love this podcast!! every night i will play an episode, and i’ll be in a peaceful and perfect mood. i’ve learned so much. i may not have depression or anything, but this is just helpful in my everyday life for staying happy and calm 😌…
-random side note- after doing box breathing i can now hold my breath for 2mins and 23 seconds 😄 idk why i just find that awesome”
the 15yr old 😙✌️ via Apple Podcasts ·
United States of America ·
04/15/24
More reviews of Calm it Down
“Thank you for this podcast, a great listen for all times of the day. I didn’t know how much I needed this!!”
EP17___ via Apple Podcasts ·
United States of America ·
06/12/23
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“A reliably delicious respite that is oh so needed in our current topsy turvy world.”
Lorazee via Apple Podcasts ·
United States of America ·
01/26/22
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“Really calming to the soul!!!”
D-Boogie123 via Apple Podcasts ·
United States of America ·
09/30/22
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