Calm Mind
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Description
Come and join me for short meditations that will guide you through the journey of calming your busy mind, relaxing your body and deepening your breath. We will try together to change the way you respond to your negative thoughts, to how you deal with some difficult situations that life throws you into and to cultivate happiness in your life. --- Send in a voice message: https://anchor.fm/natalia276/message
More Episodes
This is a short, soothing and uplifting meditation aiming to help you to start your day in a best way possible. Take a moment to relax, breathe, watch the sun rising... and have a great day. Thank you for listening Please when listening to this meditation, wear headphones...
Published 10/02/22
Published 10/02/22
In this meditation you will be guided to safely enter your inner sacred space. In this place, you can rejuvenate, reconnect with yourself, to regenerate your energy, renew your creativity or gain a new perspective on choices you might be facing.. or simply to relax and take a break from your...
Published 06/30/22