CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills "The sun is so beautiful in the early morning. It does something to the trees that you don’t see any other time of the day. I think we all want the same thing: A quiet peace. Maybe just even a single moment of it, to close our eyes and just be okay. For even a single second, to not feel worried about something, sad about something. To not crave something we don’t–or can’t–have. Just to be there, okay. Still. Silent. On the inside. Maybe that’s what’s so beautiful about this time of the day: The stillness. And the hope that maybe this day will be different." Poetry by Yasmin Mogahed, from her book Reclaim Your Heart Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge. Tracklist 00:00 Science Of Sleeping ― The Valley Is My Home 04:12 Cousin Silas ― Ukranian Sunrise (for Oleg) 08:26 Willebrant, Scarless Arms ― Jan 09:42 Colliding Galaxies ― Yugen 11:21 Andrew Lahiff ― Pure Path 13:46 Dronny Darko & protoU ― Riparian Forest [ 300 Million Years Ago ] 16:04 Rudy Adrian & Ron Boots ― Dawn Across The Southern Ocean 20:28 Andrew Lahiff ― Remaining Silent 26:24 Saltbreaker ― Leaf, Pt. 2 29:08 anthéne ― desert night 31:04 Massergy ― Peridot 35:36 Ten and Tracer ― Falling Asleep in Sadness 38:00 The Monk by the Sea ― 2:22 39:32 Und1fin3d ― Try 42:39 Andrew Lahiff ― Only Tomorrow 45:52 Rebecka Aether ― Becalming 47:22 Indigo Symbol ― Gleaming Horizon