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Calm & Senses
Calm & Senses Guided Meditations
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Ratings & Reviews
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5.0 stars from 11 ratings
Life changing
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“This is life Changing. I feel calmer than I’ve ever been. Thank you!”
austin_pearl via Apple Podcasts ·
Canada ·
03/01/23
Thank you!
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“Listening to your guided meditation helped me find peace today <3”
ZGoa via Apple Podcasts ·
Canada ·
02/24/23
Recent Episodes
Winter can be a challenge to navigate; the cold, dark days and less light picking up our spirits and warming us. As the winter solstice (December 21) marks the shortest day/longest night of the year, it also marks a return, albeit gradual, to more light and more warmth. This winter meditation...
Published 12/19/23
Published 12/19/23
Whether it's a power nap before a big event, some extra zzz's after a sleepless night, an indulgent afternoon or a necessity for maintaining your energy levels, napping is a special kind of sleep.
There are many benefits to a short nap and this meditation is intended to help you maximize the 20...
Published 07/28/23
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