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Calm The Bleep Down Meditation & Mindfulness
Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.
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Ratings & Reviews
4.0 stars from 47 ratings
Simple and helpful
I listened to four of these this morning to start a big day off right, with a clear mind. I know I’m going to be a regular participant already. Your voice is relaxing and your topics are applicable to all. I find these calming and perfect length to help my ADD brain feel confident I can focus and...Read full review »
angel.616 via Apple Podcasts · United States of America · 04/30/21
Best start to my day!!
Loving this, really enjoy his calming soothing voice. Perfect length for busy morning people like me!
Indio Anaiś via Apple Podcasts · South Africa · 04/17/21
Very good
Helps me to start my day in a good & positive way. I like the inspiration & the voice from the speaker. The mindfulness of focusing on breathing is amazing. Give our mind a rest. Changing our mindset in a good way. Namaste!
cambodialove via Apple Podcasts · Germany · 03/30/21
Recent Episodes
Finding Your True Self Meditation Today we hope to dig down deeper into our soul to discover our perfect true thing that is already within us, waiting for us to peel back all the layers of anxiety, depression, pain and suffering to reveal what has been there all along...our true self. With...
Published 06/14/21
Breaking Thought Habits Meditation The only thing we have any control over is the present moment. We spend so much time worrying about the future and stuck in the past that we spend such little time in the present moment. With an amazing quote from Eckhart Tolle, we hope this meditation can help...
Published 06/11/21
Create Your Day Meditation This meditation will help you abandon old ways of thinking so you can live out your own story. With a quote from the poet Rumi, we hope this meditation will help you get some balance back into your day and your life! Don’t be satisfied with stories, how things have...
Published 06/07/21
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