Create Your Day Meditation This meditation will help you abandon old ways of thinking so you can live out your own story. With a quote from the poet Rumi, we hope this meditation will help you get some balance back into your day and your life! Don’t be satisfied with stories, how things have gone with others. Unfold your own myth. - Rumi ------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Web - http://CalmTheBleepDownShow.com Instagram - @CalmTheBleepDown Email - [email protected] +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ----------------------------------SUBSCRIBE TO OUR PODCAST---------------------------------------- https://www.spreaker.com/show/calm-th... & - { Watch us on the Southlake TV app on Roku! } - Produced and copyright by SuperMegaUltra, Inc. 2021