A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more...
Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy
Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain
If you...
Published 05/02/24
Today, Wednesday 1st May 2024 - Lord knows how but I turn 60 today!! SIXTY!! thats proper old !! Eek... I still feel 15 (minus the aches and pains)
So, I turn a new leaf in life, another chapter but am more grounded and happy then I have ever been in all these years.
Who ever is first to...
Published 05/01/24