“I listen to this meditation on a daily basis since almost a year now. These 10 min positive affirmations have helped me so much being an individual who suffers from PTSD. I sometimes hear it twice or thrice a day to keep me going. A lovely initiative taken to help people with mental health issues to stay positive and very relaxing too. I even listen to them at bedtime sometimes when I’m not able to sleep”
Withlovejane via Apple Podcasts ·
Australia ·
02/22/24