“I’m loving the themes of each episode. Many are about building self confidence and self love which I think is fantastic—he builds in a lot of talk as well and mantras you have to repeat which I think makes it a good balance of meditation/breathing but also very much focused on the theme and hearing words of affirmation about self confidence. I have been listening to them before bed and think they’re perfect for a wind down.”
B11924 via Apple Podcasts ·
United States of America ·
09/30/20