Get your FREE copy of “15 Cancer Recovery Recipes for Women” here: Click HERE https://bit.ly/RecoveryRecipesYT   Want to know what the MOST SUCCESSFUL Cancer Survivors have in common?   After working with over 400 women in the Cancer Freedom Program, I’ve learned what they have in common.   There are 5 habits that cancer survivors share.  You can start doing them today!   In this episode I’m showing you exactly how to get started today!   So let me show you how it’s done.   Join...

Register for Confidently Cancer Free HERE: https://bit.ly/confidentlycancerfree   Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” HERE: https://bit.ly/azcancerfree    After finishing cancer treatment, I started thinking…   “How am I going to STAY CANCER FREE?”   Before I was diagnosed, I was trying to be healthy.  Eating right, managing stress, and exercising. But I still got cancer!   What could I do differently to help me stay cancer free?   In this episode of the...

Register for Confidently Cancer Free HERE: https://bit.ly/confidentlycancerfree   Weighted Vest: https://hanzofit.com?sca_ref=5608443.8elbQqiRII   Of course you want to do everything in your power to stay cancer free.  But what exactly does that look like? What should you eat? How should you exercise? What products should you toss out?   In this episode of the Cancer Freedom Podcast, I’m showing you my daily routine for staying cancer free.    So let me show you how it’s done.   ...

Get your FREE copy of "Your A-Z Guide to Staying Cancer Free" here: https://bit.ly/azcancerfree   Have you ever googled a cancer question?!  It is confusing online!   There is so much conflicting information that it is hard to know what and who to trust.   In this video I’m showing you 7 cancer lies and the scientific proof to back it up.   So let me show you how it’s done.   Join the Cancer Freedom Program Click HERE https://bit.ly/CFPYT   #cancerfighter #cancersurvivor...

Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: https://bit.ly/azcancerfree   Which is better ANASTROZOLE or LETROZOLE?   Many breast cancer survivors wonder why they were put on one drug, while other women were put on another. PLUS - if you are having side effects on one maybe your life could be better on the other.   In this episode of the Cancer Freedom Podcast, I’m showing you the difference between ANASTROZOLE and LETROZOLE   So let me show you how it’s done. ...

Get your FREE copy of “15 Cancer Recovery Recipes for Women” here: Click HERE https://bit.ly/RecoveryRecipesYT   There are some things that only a cancer survivor can understand.   Of course your oncology team is going to take incredible care of you but if they haven’t gone through cancer themselves then they just don’t understand.    Let me help!  As a stage 3 cancer survivor I’m showing you what you really need to know.   So let me show you how it’s done.   Join the Cancer...

Apply for the Cancer Freedom Program here: https://bit.ly/CFPYT   After cancer, she is the healthiest she has ever been in her life! Here's how she did it -   Our guest on the Cancer Freedom Podcast, Kelsey McLaughlin, is a TWO time cancer survivor. Today she is sharing how she dropped 20 lbs after cancer, became the fittest she has been and the best part - she is FREE from the fear of a cancer recurrence.   She is in control once again.   Let's show you how it's done!   Join the...

Eating to help prevent cancer can be delicious but you need to know what you are doing.   Whether you want to lower your risk of cancer or prevent a cancer recurrence - your food matters.  You can either fuel or fight your cancer.   In this episode, I’m sharing with you 8 fruits that will lower your risk of cancer.     So let me show you how it’s done.       ***PS - Whenever you’re ready, here are the 2 best ways I can help you… 1) "Your A-Z Guide to Staying Cancer Free"  Click...

Someone you care about has been diagnosed with cancer.  You want to give them the right kind of support - but how?   Something that is thoughtful but also practical.  You want to help them in the best way possible but you aren’t sure what that looks like.   In this episode of the Cancer Freedom Podcast I’m sharing with you 6 ways to support someone with cancer.     100 Simple Cancer Recovery Recipes for Women https://amzn.to/48dozA5   Rosemary Oil https://amzn.to/488t6nX   Scalp...

If you have a genetic mutation that increases your risk of cancer, this episode is for you!   Being a genetic carrier of BRCA or other genes is difficult.  That is a heavy load to carry.  Knowing that you are at an increased risk of cancer makes you feel like a ticking time bomb.   But there is good news.   There are really clear and specific things you can do to lower your risk of cancer.  Specific research in genetic carriers.     In this episode of the Cancer Freedom Podcast I’m...

The food you eat after cancer - it matters. How you fuel your body will not only help you recover faster but help keep you cancer free. Of course, nothing with cancer is guaranteed but eating these foods will definitely help. In this episode of the Cancer Freedom Podcast, I’m sharing with you 10 Anti-Cancer foods that you can start eating today to help lower your risk of cancer or a cancer recurrence. So let me show you how it’s done.   ***PS - Whenever you’re ready, here are the 2 best...

You can be hot flash free after cancer.  Here’s how. If you are waking up in the middle of the night soaking wet - this needs to stop now. Of course, as a cancer survivor, you can’t take hormone replacement therapy but there is good news.  You can naturally be FREE from hot flashes.  That’s right - ZERO hot flashes.  It sounds too good to be true - but it is not.  In this episode of the Cancer Freedom Podcast, I’m sharing with you 3 natural ways to be hot flash free after cancer.   ...

Get your FREE copy of “The Breast Cancer Roadmap” HERE >> https://bit.ly/breastcancerroadmap   What is safe to eat after cancer? There is SO much conflicting information online that it left me feeling scared to eat anything after my diagnosis. If you cut out milk, yogurt, and CHEESE after cancer - that could significantly change your life. Is it really necessary? Is it actually going to help STOP CANCER? In this episode of the Cancer Freedom Podcast I’m telling you exactly what you...

Being diagnosed with cancer is incredibly scary. But there is good news. There are simple and strategic things that you can do to lessen the discomfort and help ease this process.  As a 7 year cancer survivor, I’m sharing with you what NO ONE tell you about cancer (but you absolutely need to know).   ***PS - Whenever you’re ready, here are the 2 best ways I can help you… 1) “15 Simple Cancer Recovery Recipes for Women"  Click HERE https://bit.ly/RecoveryRecipesYT   2) Join the Cancer...

Many cancer survivors feel like they caused their cancer. Was it your food? Too much stress? Unresolved trauma? Of course you want to know what caused your cancer so you can potentially stop it from coming back. In this episode of the Cancer Freedom Podcast, I’m showing you the known causes of cancer and more importantly what you can start doing today to lower your risk. So let me show you how it’s done.   ***PS - Whenever you’re ready, here are the 2 best ways I can help you… 1) “15...

You could be unnecessarily experiencing side effects from chemo! Many women wrongfully think that you need to suffer through chemotherapy or cancer treatment.  But this is not true. If you are having side effects that are stopping you from enjoying your life - traveling, spending time with family - then we  need to make a change. NOW! You can be free of the side effects of chemo but you do need to make some changes to your diet, mindset, and movement. In this episode of the Cancer Freedom...

Get your FREE copy of “The Breast Cancer Roadmap” HERE: https://bit.ly/breastcancerroadmap Your breast cancer was FUELLED by estrogen. Knowing that - you absolutely do not want to eat anything that could risk having a cancer recurrence. That means foods that INCREASE your estrogen levels. But there’s a bigger problem! A lot of people spread myths about foods that are high in estrogen - but it’s a LIE! It’s not true. You could potentially be avoiding foods that are completely and totally...

In this episode of the Cancer Freedom Podcast, Dr. Amy shares shocking symptoms of ovarian cancer that are often completely missed. Like many women, Dr. Amy did not expect to be diagnosed with ovarian cancer. Reflecting on the time before her diagnosis, Dr. Amy recognizes the signs that she wished she had recognized earlier. Continue listening to find out more about my missed symptoms of ovarian cancer, you are not going to want to miss this! Get your FREE copy of 15 Simple Cancer Recovery...

In this episode of the Cancer Freedom Podcast, Dr. Amy is joined by Jennifer Floyd.  Jennifer was diagnosed with Stage 4 HER 2 positive breast cancer in 2022. Following her cancer diagnosis, Jennifer’s life completely changed. It was the catalyst that allowed Jennifer to recognize how important it is to prioritize herself, set boundaries and take action to protect her own health and peace. Continue listening to learn how Jennifer navigated her cancer diagnosis and how her perspective on life...

In this episode of the Cancer Freedom Podcast, we are joined by Angie Rudningen. In 2019, Angie was diagnosed with triple negative breast cancer. Even with this major health setback, Angie was determined to beat cancer. But following her treatment, Angie quickly discovered that she was so focused on beating cancer that she actually had not thought about life after cancer treatment. Of course she was grateful every single day but she also didnt want to be living with these cancer side...

Can intermittent fasting starve cancer cells?  Intermittent fasting has definitely become popular among cancer survivors but does it actually live up to all the hype? If it does - how do you get started? In this episode I’m showing you exactly what you need to know about intermittent fasting as a cancer survivor.  This recording was taken from my youtube channel, Dr. Amy Cancer Recovery Expert & Cancer Survivor. For more video content on Cancer Recovery, check out my youtube...

In this episode of the Cancer Freedom Podcast, we are joined by Michelle Plowright. Michelle is a breast cancer survivor and a BRCA gene carrier. In this episode, we take a deep dive into what it is like to be a BRCA gene carrier and the importance of community for emotional healing and mindset work in cancer recovery.  Get your FREE copy of 15 Simple Cancer Recovery Recipes >> https://bit.ly/RecoveryRecipesYT 

Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020.  Robin's journey wasn't easy as she faced daunting challenges like hot flashes, weight gain, and even mental struggles as she tried to regain control over her life. But don't worry, because her inspiring journey is just getting started.  Tune in to learn how Robin completely transformed her life by...

Joining us on this episode of the Cancer Freedom Podcast is Susy Zinicola. Susy was diagnosed with breast cancer in 2021. Susy experienced many common side effects following treatment, including 25 lb weight gain, hot flashes, and low energy.  But she also faced unique side effects, including repeated infections during her double mastectomy. Continue listening to learn how Susy took charge of her cancer recovery - dropped the weight, got rid of the hot flashes, and got back to being the...