In a raw, deeply personal final episode, the 'Can't Afford Therapy' trio confronts the end of their journey together. Striking deep chords of growth, vulnerability, and mutual respect, this emotionally charged finale is a testament to their evolution, both as individuals and as friends.

Dive into the complexities of loving someone with addiction. Join Josh, Antoinette, and SaVon as they delve into the heavy world of loving someone with an addiction. Explore love, loss, and the rippling effect on relationships in this heart-wrenching yet enlightening episode. Be sure to follow the official "Can't Afford Therapy" podcast Instagram for all episode notifications, related content, and MORE: https://www.instagram.com/cantaffordtherapypod/?igshid=YmMyMTA2M2Y%3D

Dive into the profound and often humorous debate surrounding money, love, and the cost of living. Join SaVon, Antoinette, and Josh as they untangle the complex threads of financial stability, the pressures of providing, and the societal norms dictating the dating economy. Expect authentic revelations, generational insights, and a must-listen conversation that merges laughter with sobering realities of today's fiscal climate.   Be sure to follow the official "Can't Afford Therapy" podcast...

Immerse yourself in a candid and sincere dialogue exploring the art of navigating the intangible burdens we bear, spanning from relationships to personal obligations. Embark on a transformative journey as we question societal conventions, exchange profound perspectives and delve into the true essence of achieving equilibrium amidst life's demands. Tune in to this enlightening installment of Can't Afford Therapy, where unfiltered discussions illuminate the gendered assumptions and unseen...

Join Antoinette, SaVon, and Josh on an introspective journey as they explore the depths of coping mechanisms and self-regulation. From invigorating hot yoga sessions to overcoming heartaches, from the therapeutic power of journaling to finding solace in music, these three friends unveil their unique strategies for navigating the intricate realm of emotions and stress in their everyday lives. Prepare for moments of laughter, profound revelations, and surprising insights into love, rejuvenating...

Embark on an enriching expedition into self-discovery, fear, privilege, and the diverse cultures that shape our world. Accompany Josh, SaVon, and Antoinette as they unravel the intricacies of travel, delving into personal growth, cultural adaptation, confronting fears, and embracing the unfamiliar. This captivating episode takes a profound look at breaking away from societal norms, forging connections across borders, and the profound transformation inherent in travel. Join us as we navigate...

Are we introverts seeking solitude, extroverts thriving in the spotlight, or the mysterious ambivert? Join SaVon, Antoinette, and Josh during a candid conversation as they dissect our place on the social spectrum, revisit childhood influences, and challenge nature vs nurture. Tune in as we explore the nature versus nurture of our social identities, share hearty laughs, and confront our deepest selves. Be sure to follow the official "Can't Afford Therapy" podcast Instagram for all episode...

This thought-provoking episode explores the hosts' experiences with death and how it has influenced their outlook on life. They share personal stories, discuss the importance of gratitude and living authentically, and delve into the impact of relationships and faith. Emphasizing the fragility of life, Josh encourages listeners to appreciate small moments, prioritize their humanity, and embrace opportunities as they arise.   Be sure to follow the official "Can't Afford Therapy" podcast...

In this episode, SaVon takes the lead in discussing micro-stressors. The focus is on understanding how these small stressors can accumulate and impact our well-being. Examples like traffic congestion, demanding emails, disagreements, tech malfunctions, interruptions, and excessive noise are explored. The hosts also share personal experiences and reflect on how micro-stressors affect daily routines and overall stress levels. Effective strategies for managing and coping with these seemingly...

On this episode, Antoinette introduces the idea of breadcrumbing to SaVon and Josh! They delve into the concept of breadcrumbing in relationships, discussing the difference between breadcrumbing and gaslighting, the intentions behind breadcrumbing, and the personal experiences of the hosts. The ethical implications of this behavior are also explored.   Be sure to follow the official "Can't Afford Therapy" podcast Instagram for all episode notifications, related content, and...

This episode delves into the crew's perspectives on marriage, the importance of personal identity and compatibility within relationships, and the complexities of balancing personal fulfillment and commitment. It also highlights the desire for insights from older mentors and the exploration of unanswered questions surrounding these topics.   Be sure to follow the official "Can't Afford Therapy" podcast Instagram for all episode notifications, related content, and...

In this candid and introspective conversation, Josh, Antoinette, and SaVon reflect on their personal experiences and challenges faced during the break, while also discussing therapy, career changes, relationships, and the importance of advocating for mental health through their podcast.

Join us for Season 2 of the "Can't Afford Therapy" podcast, where Josh "Fazefunk," Antoinette, and SaVon invite you to eavesdrop on their discussions about mindfulness, self-compassion, trauma, and more. As they courageously share their personal journeys, this dynamic trio will inspire you to contemplate the power of therapy and the shared human experience, encompassing both the highs and lows of existence. Regardless of your financial circumstances, these thought-provoking dialogues will...

Join Antionette, Josh, and SaVon as they take you on a journey through the highlights of season one. The trio starts with a heartfelt check-in, using the feeling wheel to set the tone and create a safe and supportive space for exploration. As they dive into the episode, they share how this incredible podcast came together, giving you a behind-the-scenes glimpse into their creative process. Then, the cast delves into a captivating recap of the entire season, sharing their favorites and...

Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into commitment. The trio explores the intricate connection between commitment and codependency. Josh opens up about his experience on the show Couples Therapy with his partner, offering valuable insights. The cast also reflects on thoughtful questions, examining their own habits of codependency and commitment. Moreover, they share their diverse experiences with obligations and offer practical...

Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into Shadow's work. The trio kicks things off with a heartfelt check-in, using the feeling wheel to set the tone and create a safe space for exploration. They then proceed to explore the concept of shadow work, shedding light on its definition and its profound impact on personal growth and self-discovery. Next, the cast bravely reveals their shadows and better understands themselves. Lastly, the...

Join Antionette, Josh, and SaVon in the latest episode of 'Can't Afford Therapy' as they explore the topic of work-life balance. In this emotionally charged discussion, the trio begins with a check-in using the feeling wheel to set the tone for the episode. Moving forward, the hosts discuss the importance of maintaining a healthy work-life balance, drawing from their own experiences. Next, they share personal anecdotes about balancing pursuing their passions and fulfilling their professional...

Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into biological clocks. The trio uses the feeling wheel to kick off the conversation with an emotional check-in. The hosts then dive into the definition of biological clocks and various interpretations from the perspective of both men and women. The group then shares personal anecdotes from their own experiences. Together, they navigate the societal and cultural pressures of having children and...

 On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon delve into the relationship between home life and academic success. Using the feelings wheel as a tool for emotional check-in, the trio deeply dives into how your upbringing can impact one's academic achievements. From discussing their personal experiences, the cast explores the foundations that contributed to their academic success. They also explore their families' pivotal role in helping them achieve their goals...

On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon explore the powerful concepts of resilience and joy. Starting with an emotional check-in using the feelings wheel, the trio dives deep into a conversation about finding joy amidst the pain. Next, Antoinette reads an excerpt from Cole Arthur Riley's book, "This Here Flesh," which beautifully captures the highs and lows of the human experience. The hosts then reflect on their own journeys, discussing music's role in...

On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon delve into the topic of ultimatums. They kick off the conversation by utilizing the feelings wheel to articulate their feelings before delving into the Webster definition of ultimatums. The trio then proceeds to explore the circumstances under which injunctions can be either beneficial or detrimental to one's well-being. Then, drawing from their personal experiences, the cast members shed light on the manipulative...

On this week's "Can't Afford Therapy" episode, Antionette, Josh, and SaVon delve into body dysmorphia. To begin, the trio uses the feelings wheel to express their emotions. Then, they explore the clinical definition of body image and its impact. The cast members share their encounters with body dysmorphia, and they analyze how men and women handle body image in today's society + MORE. Become a Patron of the "Can't Afford Therapy" podcast for all visual content: Join...

We would like to take a moment to express our deepest gratitude to each and every one of you for tuning in to the "Can't Afford Therapy" podcast. It is because of your unwavering support that we are able to share our personal experiences and insights on mental health and wellness with the world. Become a Patron of the "Can't Afford Therapy" podcast for all visual content: Join here https://www.patreon.com/cantaffordtherapypodcast Be sure to follow the official "Can't Afford Therapy" podcast...

 In this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon tackle the topic of cheating. They start the episode by reflecting on their emotions for the week using the feeling wheel. Next, the group delves into the consequences of cheating and its clinical definition. Then, drawing from personal experiences with cheating, the trio examines the profound effects of infidelity on one's mental and physical health and much more. Tune in for an insightful conversation on this...