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CAPS Self Help Materials
Mindful Eating
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Description
A guided meditation especially for individuals wanting to develop healthy and positive mindset toward eating and self-nurturing.
More Episodes
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Belly Breathing EXPORT
Published 10/06/14
Compassionate Body Scan
Published 09/02/14
Loving Kindness and Self-Compassion
Published 09/02/14
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Genres
Health & Fitness
Medicine
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