Episodes
Published 10/06/14
Published 09/02/14
This is part of a Mindfulness Yoga series of recordings provided by Dr. Yan Li.
Published 09/02/14
This is part of a Mindfulness Yoga series of recordings provided by Dr. Yan Li.
Published 09/02/14
This is part of a Mindfulness Yoga series of recordings provided by Dr. Yan Li.
Published 09/02/14
A guided meditation especially for individuals wanting to develop healthy and positive mindset toward eating and self-nurturing.
Published 05/01/12
mindfulness, meditation, relax, stress management
Published 01/17/12
Published 12/02/11