Welcome to Carbless Conversations, the podcast where we dive deep into the confusing world of nutrition, focusing on the power and science behind low carb, keto, and carnivore lifestyles. Each episode is a journey beyond conventional dietary wisdom, exploring the latest research and real-life stories of those who have revolutionized their health by challenging the status quo. From debunking myths about fat and cholesterol to uncovering the truths about fiber and heart disease, Carbless Conversations is your go-to source for all things unconventional in the world of health and...
Today, we're stirring the pot and challenging the entrenched belief that carbohydrates are indispensable in our diets. Let's ruffle some feathers: dietary carbohydrates are, in fact, non-essential for human survival. Intrigued? Tune in as we dismantle the myths and conventional wisdom surrounding...
Published 04/24/24
In this episode of Carbless Conversations, we have a discussion about the nuanced intersection of carnivore and ketogenic diets and the unexpected challenges of achieving ketosis with carnivore. We dive into why people on a strict carnivore diet might not always find themselves in ketosis,...
Published 03/19/24