#256 Build Muscle OR Get Lean?! - Listen - Carbon Coaching

#256 Build Muscle OR Get Lean?!

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Argh!! The age old internal battle! Everytime you want to grow the moment you see your definiton start to go you revert back..... The Strong folk start a cut...notice their strength decline then revert back! You end up looking exactly the same after a year or more because you didnt COMMIT so here's what you need to do...

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