Sean Grover, LCSW, is a psychotherapist and author with over 25 years of experience. An inspiring speaker and designer of award-winning youth programs, Sean has appeared on over 150 podcasts and radio shows and leads one of the largest group therapy practices in the United States, in addition to monthly workshops in clinics, medical centers, youth organizations, and schools. In today’s convo, we talk about the differences between Lifestyle Fatigue and Chronic Depression, how to learn to trust yourself in order to better connect with your boss and coworkers, and the healthy way to form a self of self that feeds your many internal identities, professionally, personally, and even romantically.  --- Send in a voice message: https://anchor.fm/career-therapy/message