Welcome back to the "Career Therapy" podcast, where we explore the intersection of work and well-being. I’m your host, Coach Marty, and each episode I interview mental health experts, coaches, and industry insiders to bring you practical insights and tips that will help you build a meaningful, rewarding, and sustainable career. So join me as we explore the path to career satisfaction, one conversation at a time. In today’s episode we sit down with Robyn McKenzie a licensed Marriage &...

Dan Jarvis is the founder of the non-profit 22ZERO, co-founder and Chief Healer at Anxiety Guys, and the host of the podcast with the same name, where he uses Neuro-Linguistic Programming techniques to help veterans and civilians heal from anxiety, depression and PTSD. Together we discuss how trauma is stored in the body, what you can do to better understand your emotions, and how Neuro-Linguistic Programming techniques can help you in your healing journey. --- Send in a voice message:...

Lara Effland is a Mental Health Leader dedicated to creating safe and impactful spaces for clinicians and clients. She is the Director of Adult Programs at Equip, the founder of the Clinician Development Collective, and the host of the Clinician to Clinician Podcast. Together we discuss how to get comfortable being perfectly imperfect in our careers, how to calm down and find moments of flow at work, and how to leverage your strengths to increase your levels of confidence, resilience, and...

Natasha D’Arcangelo is a seasoned professional and speaker in the field of Mental Health Counseling. She is also a Compassion Fatigue expert and serves as a Qualified Supervisor providing outpatient counseling for Headspace Health. Together we discuss compassion fatigue in the caregiving professions, such as nursing, therapy, education, and more. Throughout the discussion, we dig into the impacts of trauma, the effects of Adverse Childhood Experiences (ACEs), and ways in which you can train...

Zach White is the founder of Oasis of Courage, host of The Happy Engineer Podcast, and a lifestyle engineer helping leaders reach the next level without burning out. Together we discuss radical acceptance, learning how to truly know yourself, and how to bounce back when you’ve hit rock bottom in your relationships, work, and life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/career-therapy/message

Brittani Procknow is a relational therapist who strives to help individuals and couples live life passionately. Her work encourages others to move beyond complacency both personally and professionally through enhancing self and relational awareness. Together, we discuss workaholism, how it develops, what it looks like, and what you can do to break the cycle and begin living a more connected, fulfilling, and engaging life. --- Send in a voice message:...

Shelly Smith is a Licensed Marriage and Family Therapist and Co-founder of Good Human Work, where her mission is to combine human connection + therapy strategies to improve peoples' personal and professional lives. Together, we discuss the long-term impact of remote work on our mental health and what you can do to build and maintain relationships without going into the office. We contemplate the future of Artificial Intelligence and how it will impact human connection when it comes to the job...

Lydia Lincklean is a certified coach who focuses on Stress Prevention, Mental Health, Mindfulness, and Burnout. Merging a background working with Investigation Criminal Courts with her extensive experience in coaching, she has developed systems for people to listen to themselves, find peace of mind, and foster serenity in their lives. In this episode, we talk about our difficult personal experiences with medicating stress and anxiety, we talk about how to look at the big picture in order to...

Dr. Orlando Wright is a behavioral scientist who enjoys innovation within the behavioral health space.  He is the principal of Halcyon Clinical: an institute for clinical research, treatment, and training, and works as the Director of Partnerships and Innovation at the American Society of Addiction Medicine. In this episode we talk about the art of sustainable self-care (emphasis on sustainable), why you should throw your vision board in the garbage and what to do instead, and how acceptance,...

Dr. Jax Black and Tomer Yogev are the co-creators of The Big Joy Theory, the leading coaching model and center for joy-centered leadership development. By leveraging joy as a productive source of empowerment, leaders can experience a lifetime of productive impact on their families, organizations, and communities. Together, we discuss how to find joy in your personal and professional life, how to escape the corporate “deficit” focused approach to “fixing” ourselves in order to lead with...

Bob Goodwin is the president and founder of Career Club and host of the Career Club podcast, where he helps people find roles that match their strengths within companies that enable them to thrive. Our discussion centers around how to utilize marketing and sales skills in your job search, what you need to do to remove ego and overcome fears of rejection, and why being the most helpful candidate is better than being the most impressive candidate when making your next career transition.  ---...

Nicole Legg, a PhD Candidate in Clinical Psychology, spends her time conducting psychological research, providing therapy and assessments to her clients, and delivering talks on mental health and wellbeing. She is also the co-founder of WellIntel Talks, a wellness education speaker platform, and aims to promote wellness intelligence in the community. In this episode we talk about how to navigate workplace conflicts in healthy and effective ways, what you can do to build self-trust in yourself...

Dr. Sharon Lo Adusei is a licensed clinical psychologist with expertise in the developing brain, specifically focused on understanding the role that our context, culture and social environment has on how our attention and self-regulation skills form throughout life. Over the last decade, she has worked to promote well-being and positive health outcomes in clinical, academic, and tech spaces, including the growing digital mental health industry. In this episode we talk about childhood...

Dr. Benjamin Ritter is the founder of Live for Yourself Consulting, a leadership and career coach, Talent Development Executive, values geek, international speaker, online course instructor, and podcast host of The Executive, and The Live for Yourself Revolution. In this episode we talk about the culture of fear that is growing in the tech world due to mass layoffs and career uncertainty, how to reframe your personal and professional story, and why acceptance is necessary as we develop in our...

Dr. Jessica Jackson is a passionate practitioner, scholar, and advocate in the field of counseling psychology. She divides her time between clinical practice, public speaking, advocacy, writing, and research to deliver culturally centered, evidence-based treatments to adult clients with a wide range of emotional, behavioral and adjustment problems — including anxiety, stress, depression, and relationship problems. In this episode, we discuss how to to manage our expectations and emotional...

Dr. Brooke Wachtler is a licensed psychologist and the founder of BEW Consulting & Training and the newsletter Beyond the Buzzword. She is passionate about helping people change their thought processes, actions, and behaviors to help improve well-being at work. In this episode, we discuss how to deal with your difficult boss or coworker, ways to reframe your mindsets to reduce stress, and how to realistically integrate your work and personal lives in a way that leads to long term career...

Dr. Julia Baron is a licensed psychologist based in San Francisco, with experience in both clinical work and consulting. She specializes in women’s health and wellness, substance use treatment, and pediatric and adolescent neuropsychological assessment. She currently works on the clinical team at Caraway - a digital healthcare company providing integrated mental, physical, and reproductive health for college women, and her private practice includes consulting and coaching for both individuals...

Nicole Roger, MFT is the Director of Clinical Partnerships at Spring Health, a digital mental healthcare solution that provides employer sponsored therapy, coaching, medication management, and on-demand Cognitive Behavioral Therapy tools for employees and their dependents. She is a licensed marriage and family therapist who specializes in grief and loss, substance use disorders, and career burnout. She has deep experience working with clients in high stress professions. In this episode, we...

Jenna Kimball is the Director of Talent Acquisition at Dentsu International, helping nationwide clients and brands identify talent from entry level positions through C-Level roles in the marketing and media space. In this episode, we discuss the Recruiter’s perspective on the job search when it comes to finding the right role for you, networking with the right people, showing up with the right presence in the interview, and negotiating the right pay. Jenna shares stories of imperfect...

Dr. Erica Simon is a licensed clinical psychologist, organizational and leadership consultant, and founder of Series Be, a consultancy service that is taking a preventative approach to burnout in the workplace. In this episode, we discover the differences between an individual and systems approach to burnout, explore why burnout prevention is beneficial to a business’ bottom line, and give you 4 tips on how to avoid burnout while setting resolutions for the new year, as well as so much...

Sean Grover, LCSW, is a psychotherapist and author with over 25 years of experience. An inspiring speaker and designer of award-winning youth programs, Sean has appeared on over 150 podcasts and radio shows and leads one of the largest group therapy practices in the United States, in addition to monthly workshops in clinics, medical centers, youth organizations, and schools. In today’s convo, we talk about the differences between Lifestyle Fatigue and Chronic Depression, how to learn to trust...

Mac Prichard is the founder and publisher of Mac’s List – a job board in the Pacific Northwest with a mission to make hiring more human – as well as the author of “Land Your Dream Job Anywhere” and the host of the weekly career advice podcast Find Your Dream Job. Today we talk about how to focus your job search goals, build a strong network, and utilize job boards effectively in order to make your next career change. 

Jeff Perry is the founder of More Than Engineering where he serves as a leadership and career coach for engineers and technical professionals, helping them make intentional career upgrades. Today, we discuss the question, “What do I want to be when I grow up?”, which we both hear from younger and older people alike. While exploring this topic, we touch on imposter syndrome, ideas around fake it till you make it, Career Clarity, ignoring the “shoulds” in life, and how to navigate the...

On this week's Career Therapy Podcast (e.105), we’re welcoming Tina DaSilva and Ali Bobb to the podcast. Together, they are the co-hosts of the 'Soulful Streaming Podcast' where they have eye-opening conversations with the wisest minds to help you build a deeper connection with your mind, body and soul. Today we flip negative thinking on its head and ask the question, “What is the best that could happen?” instead of the worst. And you’d be surprised at how big a difference a small mindset...