Just like no one's going to value your time if you're not valuing it and putting boundaries around it…we have to start with ourselves first.'"— Martine Williams Welcome to No-vember! Our third and final guest is Martine Williams.  Martine Williams and I explore the common struggle many women face when it comes to saying no, particularly the personal and societal expectations. Together, we explore the importance of knowing what is important to you, your priorities for this phase of life, and how to shift both during different seasons of life.  From personal anecdotes to practical tips, we explore the impact of saying no on our relationships, careers, and personal growth. We discuss the need to celebrate small wins and track our progress, challenging ourselves to prioritize progress over perfection. Whether you are a high-achieving woman striving for success in the corporate world or a mompreneur balancing business goals with family commitments, this episode offers valuable insights and inspiration to confidently embrace the power of saying no and honoring your own priorities. Tune in to this thought-provoking episode of Celebrate Brave Podcast and join us in embracing the strength and courage to prioritize ourselves. Hot topics from this episode: Making Progress  Saying No Clearly defining your priorities Honoring your priorities and dealing with others' reactions Celebrating small wins   Resources:  Learn more about Martine Williams https://www.martinewilliams.com/coaching Listen to The Mompreneur Life Podcast  https://podcasts.apple.com/us/podcast/the-mompreneur-life-remixed/id1574386766  Connect with Martine on LinkedIn https://www.linkedin.com/in/martine31williams/   E74: Momentum - Evaluation Framework https://pod.link/1563427212/episode/fd01580c56ecd96540bc5de2b50ca541 For more information on how you can build your brave: [email protected] https://tricksteinbach.com/ https://www.instagram.com/nicoletricksteinbach https://www.linkedin.com/in/nicoletricksteinbach/ https://www.facebook.com/NicoleTrickSteinbach