Exploring the delicate balance between building resilience in children and seeking professional help when needed, this episode delves into the importance of instilling efficacy in young people. Drawing on insights from journalist Abigail Schreier, the discussion challenges the prevailing...

Today on the Celebrate Kids podcast, Dr. Kathy delves into the importance of engaging kids with nature, even if they prefer indoor activities. She discusses the benefits of outdoor play, citing a study from Finland that showed increased T-cells in kids playing in natural environments.