Marie and Gianna discuss different ways to handle table-time while in recovery from EDs, and touch on many different topics along the way!  Follow us on Instagram @cerealfromthebox or email us at [email protected] --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

Sorry for the delay, it's been wild around here! In this episode, Marie and Gianna talk about sense of self-worth, improving self-esteem, and other related topics :)  follow us on instagram @cerealfromthebox --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

Gianna and Marie discuss and attempt to answer various Reddit questions, question sexuality, and keep it together long enough to make it though the show.  ask us anything! follow us on insta @cerealfromthe box or email [email protected] follow gianna @giannabartolini on insta  xoxo!  --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

On this episode, Gianna and Marie discuss the Tiktok controversies over creators talking about how their own bodies have changed throughout recovery, and the commentators online who have... strong opinions about those creators telling their stories.  Follow us @cerealfromthebox on Instagram, or email us at [email protected] Follow Gianna @giannabartolini on instagram --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

After some life changes, Gianna and Marie are back, talking about healthism and the dangers of the imminent "thin-is-in" trend.  Coming back with regular updates soon! @cerealfromthebox on Instagram  [email protected] @giannabartolini on Instagram --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

In this episode, Gianna and Marie discuss topics, some listener suggested, that people might not know about eating disorders, and that they wish people would know more about.  Follow us on Instagram @cerealfromthebox Email us at [email protected] Follow Gianna at giannabartolini on Instagram --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

Marie and Gianna discuss their experience with pursuing gentle nutrition, and how to pursue it while taking care of your mental health and following the strongest path to recovery.  --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

Lucie Waldman is back on the show to talk about traveling after recovery, becoming a certified recovery coach, and more! Follow her on Instagram: @living.as.lucie Buy her book: https://www.amazon.com/dp/B08KH81GWB Follow us on Instagram: @cerealfromthebox --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

This week, we had the pleasure to interview author Sara Gottfried (@sara_elleng) on her memoir, Full, which talks about  her experience with eating disorders and her path to recovery.  Find out more on Sara and her memoir at: https://www.saraelleng.com/store Follow us @cerealfromthebox on Instagram, or email us to: [email protected]  --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

In this episode, Gianna and Marie answer some questions we found on Reddit's /fuckeatingdisorders subreddit that seem to be universal questions and experiences shared among people in the ed recovery community. While we are not doctors, therapists, or qualified to be answering any of these questions, we are sharing our thoughts and opinions, and hope that we can help! if. you have any questions, feel free to reach out to us by DM @cerealfromthebox on instagram, or send an email to...

Gianna and Marie have returned from their hiatus!  In their first episode back, Gianna and Marie have an open and honest conversation about interpersonal fatphobia, how they have gone about challenging and unlearning societal narratives around fat bodies, and the work that they still need to do as thin women. Please take a look at these creators for a perspective of living in a larger body and battling fatphobia through their own lived experiences:  Some of our favorite creators who talk...

In this episode, Gianna and Marie explore why people binge, and Binge Eating Disorder symptoms and treatment. If you have BED, or have experienced binging, we want to hear from you! follow @cerealfromthebox on instagram --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

In this episode, Marie and Gianna debunk food addiction.  Follow us @cerealfromthebox on Instagram and Facebook, and email [email protected] for any questions, comments, or feelings you may have :)  --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

Podcaster Abby Rose Morris from the More Than Tracy Turnblad podcast joins Gianna and Marie to discuss fatness and fatphobia in the entertainment industry.  Follow Abby on Instagram: @abbyrosemorris Follow More Than Tracy Turnblad on Instagram and Tiktok: @morethantracyt Follow us: @cerealfromthebox or email us [email protected] Follow Gianna on Instagram: @giannabartolini --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

Marie and Gianna talk about how life changes can affect our recovery journeys and our relationships with food.  Instagram: @cerealfromthebox Gmail: [email protected]  Gianna: @giannabartolini --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

In this episode, meet Marie's friend Gray Switalski, who talks with us about chronic pain and illness, weight bias in eating disorders, and more.  Follow her on Instagram @grayski13 Follow us on Instagram @cerealfromthebox Email questions or comments to [email protected] Follow Gianna on Instagram @giannabartolini --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

On this episode, Marie and Gianna talk about their fun reunion and strategies for eating intuitively on vacation!  @cerealfromthebox on Instagram  Email us at [email protected] @giannabartolini on Instagram --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

In this episode, Gianna and Marie discuss an article by Joanne Dolhanty M.A. exploring what you may be giving up when you give up your eating disorder. Contact us: @cerealfromthebox on Instagram [email protected] Find Gianna on Instagram @giannabartolini Do not find Marie :)  --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

On this episode, Gianna and Marie discuss issues in sustainable fashion and in finding clothes that make you feel good on a budget.  Follow @cerealfromthebox on Instagram and email [email protected] Follow @giannabartolini on Instagram --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

On this episode, Gianna and Marie talk to Tori Hawkins about her recovery journey, veganism, and co-occurring mental health diagnoses, as well as how her cultural background intersects with her treatment and her life. Follow:  Tori: @amore_tori on instagram Tori's catering business, Eat Well, No Wellin' serves the Maryland/DC area: @eatwell_nowellin on instagram  Gianna: @giannabartolini on instagram  Follow the pod: @cerealfromthebox on instagram, or email us...

Gianna and Marie discuss problematic and unproblematic TikTok videos and other content struggles related to ED and ED Recovery content. Find us on Instagram @cerealfromthebox, and find Gianna @giannabartolini Email us anytime at [email protected] --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

This week, Marie and Gianna got the chance to talk to Shikha Advani about her experience as a South Asian dietetics student, and instagram educator, and her experience as a POC receiving care. She is amazing and you can't miss this awesome convo 3  Follow her on Instagram: @nutrition_by_sa Follow us: @cerealfromthebox or email [email protected] Gianna: @giannabartolini  --- Support this podcast: https://anchor.fm/cereal-from-the-box/support

This week we have the amazing Lucie Waldman on the show, where we talk about her recovery journey, treatment centers, body respect, Judaism and eating disorders, and more!  Follow Lucie: @lucie_shedding_layers on Instagram, and buy her book here: https://www.amazon.com/dp/B08KH81GWB Follow Gianna: @giannabartolini on Instagram Follow Cereal From the Box: @cerealfromthebox on Instagram, email us [email protected] --- Support this podcast:...

Special Guest Gabrielle Bartolini comes on the show and helps us discuss extreme hunger during eating disorder recovery.  @cerealfromthebox on instagram  [email protected] --- Support this podcast: https://anchor.fm/cereal-from-the-box/support