Episodes
Tara Mohr, author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead-- is here to help us identify the ways that sabotage us in making our own unique and  positive difference in the world. Tara is here to remind us that if we want to live a life with no regrets, we have to step into the light. She dispels the myth that success will diminish self-doubt, as our fear is the hitchhiker that will be right there with us along for the ride. So instead of waiting for...
Published 06/13/18
Bob Proctor is widely regarded as one of the living masters and teachers of The Law of Attraction and has worked in the area of mind potential for close to 50 years. He is the best-selling author of "You Were Born Rich," and has transformed the lives of millions through his books, seminars, courses and personal coaching. He is known as a direct link to the modern science of success, stretching back to Andrew Carnegie, the great financier and philanthropist. Carnegies's secrets inspired and...
Published 08/14/17
Sudeep Balain happens to be last year’s most listened to guest and the first time I have brought someone back twice. This time we spoke while he was traveling and if you have yet to meet Sudeep he is hard to forget. When I first had the opportunity to talk with him last fall he had published a book called You are Love, and our conversation was so rich and his journey so interesting that I decided to check in on him again because knowing Sudeep, he would have more insights to share with us. So...
Published 07/31/17
Lindsey Jacobellis went to the 2006 Winter Olympics in Torino, Italy as the American snowboarding favorite. After a split second decision on her last jump she walked away as one of the "Unluckiest Olympian's" ever watched. At the age of 19 she became the target of too many naysayers and critics to count. It didn't seem to matter that she walked away having won the Silver Medal. Her critics wanted blood and there were more of them than most of us will ever have to face. At last count there...
Published 07/06/17
Kate T. Parker has taken her skill and creativity and blended it to help reshape and expand our culture’s concept of female beauty by empowering girls to believe that real beauty and strength lies in being 100% genuine. Kate’s book, “Strong is the New Pretty,” is a collection of 175 photographs that explore and celebrate beauty based on authenticity. As a mother of daughters herself, this topic is deeply personal for Kate, and as you’ll soon discover, her passion for supporting and empowering...
Published 06/19/17
Dr. Barry Schwartz, is here to explain why more choices are making us miserable. Contrary to conventional thinking that we can make better choices when we have endless options his 2004 book "The Paradox of Choice," explains that instead of succumbing to the pressure of needing to make the best decision in every situation he is here to discuss the power of "good enough." Barry offers us both practical advice on how to navigate a world of endless choice, as well as gives us a fresh take on...
Published 06/05/17
Bill Hayes will be the first to tell you that when you lose someone dear to you, you learn what it’s like to live with a void. You become familiar with the emptiness of your bed, and you will likely find yourself aching to tell the one you lost something, anything about your day, about your life. No matter how long they’ve been gone, their memory is most often pervasive---their life is still an intimate part of yours. You will probably even find yourself hoping for a sign, even look for some...
Published 05/22/17
Dr. Judson Brewer is someone who has dedicated his career to uncovering the benefits of paying attention, or what is typically known as mindfulness. He is the Director of Research at the Center for Mindfulness and an Associate Professor of Psychiatry and Medicine at the University of Massachusetts School of Medicine.  In his new book, "The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits," he unpacks the science behind the many different...
Published 05/09/17
Rebekah Gregory has endured a hell many might not recover from.  She and her son were standing three feet away from the explosion that rocked the Boston Marathon in 2013. In a moment of sheer terror her life and her sons was changed forever. Many survivors were left to piece together their shattered and disrupted lives that day. As hard to believe as it sounds, Rebekah is one of the survivors who will remind us that the broken pieces we are sometimes dealt can be used to build something even...
Published 04/24/17
Lainey Morse knows more than most that finding those peaceful moments where we can heal can be hard to come by. So if you’re someone who looks for ways of finding solace, then chances are our next guest is someone you will want to listen to. Lainey had an idea that went viral.  She bought the farm so to speak but in a good decision kind of way.  And, the name of her farm "No Regrets" says it all. Lainey’s Farm and idea has gotten lots of attention lately from NPR to the NY Times and word is...
Published 04/10/17
Alyssa Monks has been able to channel her pain and grieving into creating powerful visual art. Her paintings are a unique blend of abstraction and realism, showcasing her gift for conveying the vulnerability of the human experience. She has quickly become one of my favorite artists. Alyssa’s work has been featured in galleries from Manhattan to Germany, and, I think in part because she has found a profoundly personal way to convey the universal experience of loss. While it’s often our...
Published 03/27/17
Adam Grant is a New York Times bestselling author, top TedTalk presenter and organizational psychologist who explores the value and need for thinkers who color outside the lines in his new book, Originals: How Non-Conformists Move the World. As you will come to understand throughout this interview, Adam has a way of turning how we typically think on its head; inspiring us to re-imagine what might actually be possible when we champion new ideas rather than squash them. Whether you are a...
Published 03/13/17
Celeste Headlee is an award-winning journalist, author, public speaker, and vocalist spreading the timely message of how to have better conversations. She has appeared on NPR, PBS, CNN, and BBC, and if her viral TED Talk, which has been viewed over 6.5 million times, is any indication--we’re all seeking solutions for how to cross the divide to one another. Celeste reminds us that before we can take any first step, we must choose to believe that listening has something to offer us. While it...
Published 02/27/17
Chalene Johnson is a New York Times bestselling author as well as a well known fitness celebrity.  Her notable successes also include a Guinness Book of World Records title for selling the most fitness videos ever--a record 10 million plus DVDs. Beyond the stage lights and upbeat cardio sequences is the compelling story of a woman who loved the idea of helping others feel better about themselves through exercise and along the way became wealthy and successful.  You may think that's the end of...
Published 02/13/17
Adam Galinsky is a Professor and bestselling author at the Columbia Business School, Management Division, and specializes in leadership, negotiation, decision-making, and ethics. He’s also co-author of "Friend and Foe," which has been praised by the New York Times, The Atlantic, and The Economist. Let's face it, speaking up can feel risky and we can each find a myriad of reasons not to. In today’s episode Adam presents us with what to think about before we put that proverbial foot in our...
Published 01/30/17
Erin Loechner knows firsthand how the hunger for more can stalk us. She’s familiar with the demands of what is akin to the hustle. How do we unplug when our balance is off?  What will an unexamined life of ours be worth or feel like if we just get on the conveyor belt of life and don’t bother to question what we’re doing or where we’re going?  If we pay attention, our bodies and our minds will speak to us.  We’ll feel something is off and we will get hints we may want to pay attention to....
Published 01/16/17
Jen Bricker is an author, aerialist, speaker, and State Champion in power tumbling who happened to be born without legs. She was left at a hospital at three months old and adopted into a loving family who believed in "never saying can't."  While she has had many opportunities to give into what some see as her limitations, she simply didn’t settle for anything less than the potential she knew lived inside of her. Jen knows there is no magic formula for success--you simply have to dig deep...
Published 01/02/17
Beth French is one of the UK's Top 100 Most Inspirational Women.  She is a sage and a swimmer. To say that she is courageous would be an understatement.  She has had to overcome numerous challenges throughout her life and continues to push herself to discover the depths of her potential. Imagine the leap from overcoming an illness that left her wheelchair bound to ultimately swimming through freezing and shark-infested waters, Beth French is no stranger to challenges.  She understands more...
Published 12/19/16
Simon Sinek has the #3 most popular Ted Talk of all time and four bestselling books with deliverables to spare.  He is here to share his wisdom, his "why" and how he found his way through his own struggle to the other side. If you have ever felt worried about finding your "why," or your way through your own challenges I’m confident you will find Simon’s insights right on the money.
Published 12/05/16
Karan Bajaj is a bestselling author and yogi who travelled half way around the world to find more meaning in his life. He left it all behind after his mother died. The twist in this episode is that he grew up in India and people from his village used to make fun of the kind of people he was becoming. Did he find that meaning he was hoping for? He did, but not in the ways he thought he would. I spoke with him from NYC a few months ago, while he was getting ready to leave everything behind for...
Published 11/21/16
Pamela Meyer has become the national expert on "Liespotting."  Whether in business, life, or in any of our relationships, a lie can destroy our foundation of trust and leave us skeptical and wary. Our current political climate is a prime example. While most of us are very aware of the importance of telling the truth, we might not always be able to recognize even a big fat lie when we hear one or see one because as much as we want to believe the best about others, the cold hard truth is that...
Published 11/07/16
John Chester is an Emmy Award Winning and favorite Oprah Winfrey Filmmaker who left Hollywood to pursue a dream.  He and his wife Molly have found that growing food, caring for animals and tending the soil can teach us much about life and what it takes to move forward. If we are willing to put in the work, the hard work in...the fruits of our labor will eventually produce results. John initially stepped out from behind the lens in 2011 when he and his family left the glitz and glamour of...
Published 10/24/16
Joan Barnes--bestselling author, speaker, advisory entrepreneur, and founder of Gymboree, is well-acquainted with the difference between aiming for perfection or choosing to be real--not any California kind of fruits, nuts and flakes kind of real but the cut close to the bone, hard work kind of real.  Amidst running what became a billion dollar company, Joan experienced the widening gap between losing touch with herself and her own needs and the demands of a burgeoning business. She learned...
Published 10/10/16
Susan Bennett is someone that everyone of us knows but we may not know why. She answers our questions, helps us with directions, and when we can’t figure out that song on the radio, she’s there to solve the mystery. While we’re all familiar with Siri, most of us have never met the Oz behind the curtain, so to speak. In this episode, we have the honor of hearing from Susan Bennett--arguably, the world’s most well-recognized voice-over artist. And while her voice is heard all over the world,...
Published 09/26/16