Ready for some quick Champion's Mojo? 37-year old Sarah Swoch, a Masters swimmer for St. Pete Masters (since the age of 18) joins the show right before her 100 butterfly at YMCA Masters Nationals. Sarah shares her love for the Masters swimming community and her training routine, which includes swimming five to six times a week and rock climbing twice a week. She also talks about her career as an eighth-grade science teacher, the importance of promoting science education and how we can use science to swim faster. Finally, Sarah answers the question we always want to know, what goes through your mind when you dive in the water?.....It's short and sweet, give it a listen! Support the showTRISWIM protects your skin and hair from chlorine damage with a swimmer-specialized personal care line of shampoo, conditioner, body wash and lotion that gently removes pool chemicals and saltwater, while hydrating and strengthening your hair and skin. Say goodbye to dryness and itchiness. Visit www.sbrsportsinc.com and use code MOJO23 for 23% off. Hurry, offer ends in 30 days. Get TRISWIM today! Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple.