In today's episode, we delve into the topic of performing for men and the detrimental effects it can have on one's mental health. Join us as we explore the pressures placed on women to constantly please men and the toll it takes on their well-being. We'll also discuss ways to break free from this cycle and prioritize self-care. Tune in for a thought-provoking and insightful discussion.   For more tools on dating and centering yourself on: https://www.charliestoolbox.com/ Twitter: https://www.charliestoolbox.com/ Facebook: https://www.facebook.com/charliestool... Instagram: https://www.instagram.com/charliestoo...   #decentermen #dating #selfhelp.   Listen to Charlie's Toolbox on: Spotify: https://open.spotify.com/show/7cQHIKl... Apple Podcast: https://podcasts.apple.com/us/podcast... Google Podcasts: https://podcasts.google.com/feed/aHR0...