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Ben Bergeron & Patrick Cummings
Chasing Excellence
Every week here on the show, we dedicate time to exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Ratings & Reviews
4.8 stars from 3,072 ratings
Ads in the middle are killing me guys. Talk about an immediate halt to momentum…ads in the beginning maybe?
DaVitaMin via Apple Podcasts · United States of America · 03/22/23
You either live in a world of abundant possibilities or a world that is against you. That teaching changed my life - thanks Ben
Fittest PR via Apple Podcasts · Great Britain · 02/24/23
No Adequate Words
Ben and Patrick, I have been listening to your podcast every week for four years. I listen to each episode as soon as it’s released. There really are no adequate words to express how grateful I am for the change that your Podcast has brought to my life. I’m currently reading the book, The Art Of...Read full review »
ChasingOutdoors via Apple Podcasts · United States of America · 01/24/23
Recent Episodes
Chris Kresser is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and one of Ben’s go-to’s for all things nutrition. He joins us this week to talk about nutrient density, feeding kids, gut health, and a bunch more. EXPECT TO LEARN: 📍...
Published 03/28/23
In this Quick Set from a previous episode, Ben shares his experience living with and dealing with dyslexia. For the full episode, search the feed for “What We’re Reading #02.” 📍 Subscribe to the show:  Apple Pods: Spotify: YouTube:
Published 03/24/23
Published 03/24/23
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