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Ben Bergeron & Patrick Cummings
Chasing Excellence
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
Listen now
Ratings & Reviews
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4.8 stars from 3,116 ratings
The Best Darn Podcast in the Land
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“Writing my first ever podcast review! Been a podcast connoisseur since 2015 and picked up this one in 2019. There are many great podcasts I toggle through but this is the only one where I simply cannot miss an episode, and have even gone back and listened to many episodes that are years old.
I...”Read full review »
AlbusGracie via Apple Podcasts ·
United States of America ·
11/09/23
Win the morning
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“Ben and Patrick, I love starting my day with listening to Chasing Excellence. It helps me get in a good mindset, calm me, and helps me focus on my intention for the day. I did a member video for our CrossFit gym on morning routines and shared Chasing Excellence as a highlight. I've listened...”Read full review »
AngieKaye72 via Apple Podcasts ·
United States of America ·
10/15/23
Life Changing Podcast
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“This podcast, it’s content and the shared wisdom of Ben & Patrick have been changing my life since I started listening in 2017, which is also when I found CrossFit. You have helped me figure out how to move, think, connect, eat and recover my way to the absolute best version of myself. THANK...”Read full review »
Rcase314143 via Apple Podcasts ·
United States of America ·
08/07/23
Recent Episodes
We're joined by our good friend Cole Sager to tackle some of your questions this week!
We start by discussing whether Masters athletes, particularly women, can continue to lift heavy and compete in CrossFit well into their sixties, and how to navigate that intelligently.
We then dive into the...
Published 04/30/24
Published 04/30/24
In this episode, we delve into the concept of being an ideal team player, exploring the three virtues of humility, hunger, and people smarts as outlined in Patrick Lencioni's book of the same name.
We examine how these qualities extend beyond the workplace and into our daily lives, fostering...
Published 04/23/24
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