Description
❤️ Weekly Newsletter & Premium Subscription
In this episode, we revisit a conversation from our archives, originally released in 2018. It's a discussion about parenting tactics and strategies, covering topics like building grit, developing a growth mindset, balancing vulnerability with complaining, and more.
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ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
🍌 Free Newsletter & the Chase Club
We’re sharing a special crossover episode from the Consistency Project podcast, which focuses on the critical differences between expectations and reality in the context of diet and nutrition.
EC and Patrick talk about why diets often fail - reasons like...
Published 09/06/24
🫶 Weekly Newsletter & the Chase Club
We’re talking about building tolerance for minor inconveniences to improve our overall mental fitness and resilience.
Inspired by a previously discussed tactic of letting go of minor irritations, we explore practical examples and strategies to handle...
Published 09/03/24