In this captivating episode of Chasing PRs with Jessica Turanec, we sit down with a remarkable triathlete who recently secured first place in the 70.3 Ironman Western Massachusetts. But her journey to success was far from smooth. Jess shares her experience of dealing with injuries, and opening her second studio during the pandemic. We also delve into Jess's approach to recognizing strength, mobility, and low-impact aerobic exercise benefits. Jess emphasizes how mental resilience, self-belief, and visualization played key roles in her triumph. Last year, she faced a series of injuries, including a fractured patella, a parasite infection, and a broken foot. Despite the setbacks, Jess maintained a positive attitude. Moreover, we learn how Jess's mindset shifted regarding fueling her body. As we explore Jess's inspiring journey, we gain valuable insights into overcoming adversity and pursuing one's dreams. Whether you're a runner, cyclist, or triathlete, you'll find motivation and inspiration in Jess's story. So sit back, relax, and get ready to be inspired by this captivating episode of Chasing PRs. You can follow her on Instagram here: https://www.instagram.com/jessturanec/