Join Rose Wippich, Qigong, Yoga and Reiki Master Teacher as she steps off the mat and takes you on a healing journey. In each episode, Rose will offer ways that will empower you to take control of your health and well-being. You will hear inspiring stories and learn how to listen to your inner guidance, learn spiritual tools and how to incorporate rituals & practices to help you cultivate a healthier flow of energy. This is your go-to-podcast to help elevate your health and wellness journey. Rose's own Spiritual Journey began from the ashes of depression and...
Clara Cohen of Acupro Academy is here to unravel the mysteries of Traditional Chinese Medicine (TCM) and its holistic approach to nutrition. We promise that by the end of our time together, you'll view your diet and health through an entirely new lens. From the staples of acupuncture and herbal...
Published 04/28/24
Evolving as a yoga student and teacher involves curiosity, somatic exploration and the desire for continuous learning, self-discovery and growth both on and off the mat.
When I first stepped onto the mat under Terry Cockburn's guidance, I couldn't have predicted the transformation that awaited...
Published 04/14/24